Performance Brazilian Jiu Jitsu & MMA http://armlock.com Brazilian Jiu Jitsu & MMA in Bergen County, NJ Thu, 17 May 2012 12:15:16 +0000 en hourly 1 http://wordpress.org/?v=3.1.2 Special Thursday Schedule Tonight http://armlock.com/2012/05/17/special-thursday-schedule-tonight/ http://armlock.com/2012/05/17/special-thursday-schedule-tonight/#comments Thu, 17 May 2012 12:15:16 +0000 louv http://armlock.com/?p=1408 Special Thursday Schedule Tonight:
- 5pm Teen BJJ
- 6pm & 7:15pm Open Mat/Commercial Shoot

]]> http://armlock.com/2012/05/17/special-thursday-schedule-tonight/feed/ 0 Ed O’Neill, Toughest Guy In Hollywood? http://armlock.com/2012/05/11/ed-oneill-toughest-guy-in-hollywood/ http://armlock.com/2012/05/11/ed-oneill-toughest-guy-in-hollywood/#comments Fri, 11 May 2012 20:49:42 +0000 louv http://armlock.com/?p=1404 Click here to view the embedded video.

]]> http://armlock.com/2012/05/11/ed-oneill-toughest-guy-in-hollywood/feed/ 0 More New Promotions! http://armlock.com/2012/05/02/more-new-promotions/ http://armlock.com/2012/05/02/more-new-promotions/#comments Wed, 02 May 2012 18:57:10 +0000 louv http://armlock.com/?p=1402 New Stripe promotions this morning @ the 11am All Level BJJ Class:
Guy Zandler 1st Stripe Blue
Ryan McKenna 1st Stripe Brown

]]> http://armlock.com/2012/05/02/more-new-promotions/feed/ 0 New Stripe Promotions Tonight http://armlock.com/2012/05/01/new-stripe-promotions-tonight/ http://armlock.com/2012/05/01/new-stripe-promotions-tonight/#comments Wed, 02 May 2012 03:13:35 +0000 louv http://armlock.com/?p=1397 New Belt Stripe promotions tonight at the 6pm Advanced BJJ class:

Al Nogueras – 4th Stripe Purple Belt
Adil Bukhari – 1st Stripe Purple Belt
John Wright – 3rd Stripe Blue Belt

]]> http://armlock.com/2012/05/01/new-stripe-promotions-tonight/feed/ 0 New PJJ Rank Promotions http://armlock.com/2012/04/08/new-pjj-rank-promotions/ http://armlock.com/2012/04/08/new-pjj-rank-promotions/#comments Sun, 08 Apr 2012 13:17:08 +0000 louv http://armlock.com/?p=1391 Congrats to PJJ promotions Saturday:
Wilky Rodriguez – Brown Belt
Kenny Egbert – 4th Stripe Blue
Conrad Verzosa – 4th Stripe White
Emily Katz – Yellow Belt
Sarah Brutosky – 4th Stripe Yellow Belt
Alex Brutosky – 3rd Stripe Yellow Belt
Samual Anchipolovsky – 1st Stripe Yellow Belt

]]> http://armlock.com/2012/04/08/new-pjj-rank-promotions/feed/ 0 PJJ will be closed Easter Sunday. http://armlock.com/2012/04/04/pjj-will-be-closed-easter-sunday/ http://armlock.com/2012/04/04/pjj-will-be-closed-easter-sunday/#comments Thu, 05 Apr 2012 01:46:45 +0000 louv http://armlock.com/?p=1389 http://armlock.com/2012/04/04/pjj-will-be-closed-easter-sunday/feed/ 0 Gracie Jiu-Jitsu is not only a fun activity, it is also an awesome form of physical education that strengthens your or your child’s strength, balance, confidence and competitive spirit.  http://armlock.com/2012/04/04/gracie-jiu-jitsu-is-not-only-a-fun-activity-it-is-also-an-awesome-form-of-physical-education-that-strengthens-your-or-your-childs-strength-balance-confidence-and-competitive-spirit-%c2%a0/ http://armlock.com/2012/04/04/gracie-jiu-jitsu-is-not-only-a-fun-activity-it-is-also-an-awesome-form-of-physical-education-that-strengthens-your-or-your-childs-strength-balance-confidence-and-competitive-spirit-%c2%a0/#comments Thu, 05 Apr 2012 01:45:11 +0000 louv http://armlock.com/?p=1387 Gracie Jiu-Jitsu is not only a fun activity, it is also an awesome form of physical education that strengthens your or your child’s strength, balance, confidence and competitive spirit. 

]]> http://armlock.com/2012/04/04/gracie-jiu-jitsu-is-not-only-a-fun-activity-it-is-also-an-awesome-form-of-physical-education-that-strengthens-your-or-your-childs-strength-balance-confidence-and-competitive-spirit-%c2%a0/feed/ 0 Congrats to New PJJ Promotions: http://armlock.com/2012/04/01/congrats-to-new-pjj-promotions/ http://armlock.com/2012/04/01/congrats-to-new-pjj-promotions/#comments Sun, 01 Apr 2012 17:15:34 +0000 louv http://armlock.com/?p=1385 Congrats to Ian Jackson for earning the 3rd stripe on his White Belt & George Gouliamos for earning the 2nd stripe on his White Belt.

]]> http://armlock.com/2012/04/01/congrats-to-new-pjj-promotions/feed/ 0 PJJ Grapplers Quest Results from March 24-25 http://armlock.com/2012/03/27/pjj-grapplers-quest-results-from-march-24-25/ http://armlock.com/2012/03/27/pjj-grapplers-quest-results-from-march-24-25/#comments Wed, 28 Mar 2012 02:10:23 +0000 louv http://armlock.com/?p=1382 PJJ Results from Grapplers Quest, Beast from the East, March 24-25th in Wayne, NJ

Joe Macalouso 
- 1st Place Exec. Purple
- 1st Place Master Purple 

Adam Conboy 
- 1st Place NoGi Under 18 Months Adult
- 3rd Place Blue Belt Gi

Mario Gomez
- 3rd Place Adult Purple

]]> http://armlock.com/2012/03/27/pjj-grapplers-quest-results-from-march-24-25/feed/ 0 Please click on the Facebook logo to LIKE our page! http://armlock.com/2012/03/14/please-click-on-the-facebook-logo-to-like-our-page/ http://armlock.com/2012/03/14/please-click-on-the-facebook-logo-to-like-our-page/#comments Wed, 14 Mar 2012 21:57:25 +0000 louv http://armlock.com/?p=1378 Please click on the Facebook logo to LIKE our page!

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