Adult Brazilian Jiu-Jitsu Classes in Clifton, NJ

Are you ready to join the first true Gracie Brazilian Jiu-Jitsu training facility for adults and kids near Clifton, NJ? Performance Jiu-Jitsu was established in 1998, and Professor Louis Vintaloro has over 22 years of training. We proudly offer adult martial arts, kids’ jiu-jitsu, and self-defense classes. If you want to begin training as an adult in Brazilian Jiu-Jitsu in Clifton, NJ, or nearby, look no further than here at Performance Jiu-Jitsu.

Our Adult Brazilian Jiu-Jitsu Classes

When you start training in our adult BJJ classes, you will reap many benefits. Our classes are designed to help you gain self-confidence in each technique we teach. We work with you until you can master every move. You will stay active as our martial arts classes require a lot of physical activity, and you can expect to get a great workout and potentially lose weight. Practicing all the moves and techniques you learn ensures you know the sport. Other benefits include enhancing your focus and discipline and increasing your confidence, which will help you outside the gym.

Whether you are looking to make friends, for a new hobby, a new workout, or a way to deal with the stress of everyday life, we would love to have you at Performance Jiu-Jitsu. 

Common Questions from BJJ Students

We welcome new students and all their questions. Some of the common ones we answer are:

What can I expect in my first class?

Our Brazilian Jiu-Jitsu programs start with a light stretch and warm-up. Then we will teach a martial arts lesson or concept that anyone can understand. We then pair up to practice the technique. New students are paired up with more experienced students to help them learn.

Can anyone learn BJJ?

Yes! All adults are welcome to come to our studio and learn about Brazilian Jiu-Jitsu. We welcome all ages, gender, skill levels, and fitness levels. 

Adult Brazilian Jiu-Jitsu in Clifton, NJ

We enjoy having new students; stop by the studio if you are new to the Clifton, NJ, area. We are located in Fair Lawn, which is about a 15-minute or 7-mile trip for our students in Clifton. We have been serving the area for over 20 years, and we can’t wait to see you.

Get Started Today!

We know that you will love our adult Brazilian Jiu-Jitsu program, but we are offering a free class on us so you can try it out for yourself. If you want more information on our free class, schedule, or the martial arts classes we offer, please give us a call. Performance Jiu-Jitsu can be reached at 201-390-5229 or on our website. If you are in the area, feel free to stop by. We would love to meet you! 

Get Your Free Trial Class!

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What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
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