Are you ready to join the first true Gracie Brazilian Jiu-Jitsu training facility for adults and kids near Clifton, NJ? Performance Jiu-Jitsu was established in 1998, and Professor Louis Vintaloro has over 22 years of training. We proudly offer adult martial arts, kids’ jiu-jitsu, and self-defense classes. If you want to begin training as an adult in Brazilian Jiu-Jitsu in Clifton, NJ, or nearby, look no further than here at Performance Jiu-Jitsu.

Our Adult Brazilian Jiu-Jitsu Classes

When you start training in our adult BJJ classes, you will reap many benefits. Our classes are designed to help you gain self-confidence in each technique we teach. We work with you until you can master every move. You will stay active as our martial arts classes require a lot of physical activity, and you can expect to get a great workout and potentially lose weight. Practicing all the moves and techniques you learn ensures you know the sport. Other benefits include enhancing your focus and discipline and increasing your confidence, which will help you outside the gym.

Whether you are looking to make friends, for a new hobby, a new workout, or a way to deal with the stress of everyday life, we would love to have you at Performance Jiu-Jitsu.

Common Questions from BJJ Students

We welcome new students and all their questions. Some of the common ones we answer are:

What can I expect in my first class?

Our Brazilian Jiu-Jitsu programs start with a light stretch and warm-up. Then we will teach a martial arts lesson or concept that anyone can understand. We then pair up to practice the technique. New students are paired up with more experienced students to help them learn.

Can anyone learn BJJ?

Yes! All adults are welcome to come to our studio and learn about Brazilian Jiu-Jitsu. We welcome all ages, gender, skill levels, and fitness levels.

Adult Brazilian Jiu-Jitsu in Clifton, NJ

We enjoy having new students; stop by the studio if you are new to the Clifton, NJ, area. We are located in Fair Lawn, which is about a 15-minute or 7-mile trip for our students in Clifton. We have been serving the area for over 20 years, and we can’t wait to see you.

Get Started Today!

We know that you will love our adult Brazilian Jiu-Jitsu program, but we are offering a free class on us so you can try it out for yourself. If you want more information on our free class, schedule, or the martial arts classes we offer, please give us a call. Performance Jiu-Jitsu can be reached at 201-390-5229 or on our website. If you are in the area, feel free to stop by. We would love to meet you!

Testimonials

Levon Arvanian

05:57 06 Nov 24

Great workout. Everyone is very friendly. You get the chance to roll with higher belts who are all very courteous and always try to advise and help.

Stephanie Antonova

02:25 26 Aug 24

I tried a few classes at another bjj school in NJ, but after one class here I knew it was the one for me. The instructors are great and so is the usual crowd. Everyone is friendly, patient, and understanding. It felt like I found a new little community. On top of that I come out of every class feeing like I learned something new. Truly a great place with the best people. 10/10 would recommend.

Avik Mkrtchian

16:06 11 Aug 24

Great all around school. I started two years ago with zero experience. Lou is very good at teaching techniques and very professional. Plenty of class options available to fit anyone’s schedule. Highly recommend for people looking to get in shape and learn self defense.

Yuliya Kanatova

20:00 07 Aug 24

Jason Plata

23:44 01 Aug 24

I have been training at Performance Jiu-Jitsu for many years and it has been an exceptional experience. From the moment I walked in, I felt welcomed by both the instructors and fellow students. The environment is friendly catering to practitioners of all levels—from beginners to advanced competitors.The instructors are highly skilled and possess a deep understanding of Jiu-Jitsu. They are patient, approachable, and excellent at breaking down complex techniques into manageable steps. Each class is structured to maximize learning, and they ensure that every student gets personalized attention.The curriculum is well-rounded and comprehensive. It covers a wide range of techniques, from basic fundamentals to advanced submissions and transitions. The school also offers specialized classes, such as self-defense and no-gi training, which enhance the overall learning experience.

Michael Moles

00:14 07 Jul 23

If you want Top-Quality, Gracie Brazilian Jiu-Jitsu training, Performance Jiu-Jitsu is the place to train. Prof. Louis is an Excellent and Patient instructor, and training here will definitely change you life for the better. Try a Free Trial Class and you will say to yourself, “I wished I had started training here earlier in my life”.Try it! You will not be disappointed!Best, Crusher

Brian C Ward

02:06 01 Mar 22

PJJ is my gym, therapy and social club. You’ll meet the greatest friends, lose weight, gain endurance and reduce stress. Changed my life…????????.

Adam Kunkis, MD, MBA

21:05 30 Apr 21

Have been there three months so far. The head instructor Lou is extremely professional and welcoming. The atmosphere is very supportive, members all strive to help each other learn and grow as Jiu Jitsu martial artists. I originally joined to get into shape and lose some weight. In doing so, I have found BJJ to be both physically AND mentally interesting, fortifying, strengthening, as it tests your capacity to learn and grow in multiple dimensions. Would recommend to anyone.

Carlos Ruiz

23:51 02 Mar 21

Professor Lou’s teaching style is excellent, and he really takes his time to give everyone individual attention when there’s something that can be corrected in your game. Great atmosphere, everyone is helpful, humble, and respectful. Honestly one of my favorites places to be on any given day.

Tasca Elizabeth

01:45 20 Nov 20

I’ve been a member of PJJ for about 3 months and I can’t get enough. The instruction from professor Lou and the help of everyone is class is second to none. I have learned so much in such a short amount of time, I’m moving my body more than I have in a while, and my stress levels are way down. It’s a great physical and mental workout. 11/10 recommend!!

Gevorg Martirosyan

01:35 11 Nov 20

If you are looking for the best Martial art school in the area - look no more, you found it. There are classes for all levels of skill and classes for kids. Amazing training partners and friendly atmosphere included.

More Testimonials

Adult Brazilian Jiu-Jitsu Classes in Clifton, NJ