Adult Brazilian Jiu-Jitsu Classes in Clifton, NJ

Are you ready to join the first true Gracie Jiu-Jitsu training facility in North Jersey? Performance Jiu-Jitsu was established in 1998, and Professor Louis Vintaloro has over 22 years of training under his belt. We are proud to offer our adult jiu-jitsu classes, kids jiu-jitsu classes, and our self-defense classes. If you are looking to begin training in adult Brazilian Jiu-Jitsu in Clifton or nearby, look no further than right here at Performance Jiu-Jitsu.

Our Adult BJJ Classes

When you start training in our adult BJJ classes, you will reap many benefits. Our classes are designed to help you gain confidence knowing that you can perform each technique we teach. We work with you until you are able to master every move. You will stay active as our martial arts classes require a high amount of physical activity, and you can expect to get in a great workout. Practicing all the moves and techniques you learn ensures you know the sport. Other benefits include enhancing your focus and discipline, and increasing your confidence, which will help you outside of the gym.

Whether you are looking to make friends, for a new hobby, a new workout, or a way to deal with the stress of everyday life, we would love to have you at Performance Jiu-Jitsu. 

Common Questions from BJJ Students

We welcome new students and all their questions. If you have any questions you would like to ask in our next class, please feel free to do some. Some of the common ones we answer are:

What can I expect in my first class?

Our BJJ classes start with a light stretch and warm-up. Then we will teach a lesson or concept that anyone can understand. We then pair up to practice the technique. New students are paired up with more experienced students to help them learn.

Can anyone learn BJJ?

Yes! All adults are welcome to come to our studio and learn about BJJ. We welcome all ages, gender, skill levels, and fitness levels. 

Adult Brazilian Jiu-Jitsu in Clifton, New Jersey

We enjoy having new students; stop by the studio if you are new to the Clifton, NJ area. We are located in Fair Lawn which is about a 15 minute or 7 mile trip for our students in Clifton. We have been serving the area for over 20 years and we can't wait to see you.

Free Trial on Us

We know that you will love our adult Brazilian Jiu-Jitsu classes, but we are offering a free trial on us so you can try them out for yourself. If you want more information on our free trial, schedule, or the martial arts classes we offer, please give us a call. Performance Jiu-Jitsu can be reached at 201-390-5229 or on our website. If you are in the area, feel free to stop by. We would love to meet you! 

Get Your Free Trial Class!

What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
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