Adult Brazilian jiu-jitsu in Garfield, NJ

Are you considering getting involved in Brazilian jiu-jitsu? Many people assume that it is too late to start a new hobby once they become an adult. That is not the case for martial arts, and your age is no factor in your ability to learn Brazilian jiu-jitsu. Performance Jiu-Jitsu offers classes for young kids up to adults. 

Learn Brazilian Jiu-Jitsu As An Adult

It is never too late to learn a new hobby. It can help you keep your mind sharp and your body in excellent condition. Not only are you learning valuable self-defense skills, but you are giving your body the movement that it needs. If you have been looking to join a gym, this can be a great alternative. 

There is a lot of physical activity involved in jiu-jitsu training. The physical fitness of your body will benefit you in the ability to perform the many different techniques that you will learn. Stress, anxiety, and other mental loads that you carry as a thriving adult in society can become overwhelming. Taking these classes can help you have a safe place to let out the negative energy you feel. 

We Extend Our Services To Those In Garfield, NJ

Bergen County is a great place to live, and there are many great cities. Performance Jiu-Jitsu is located in Fair Lawn, and we extend our services to those in Garfield and surrounding areas. Garfield is a great community with a population of over 31,000 residents. 

Commonly Asked Questions

If you have questions that you would like to talk with us about, we would be happy to give you any information you need. Feel free to contact us at any time; we are always happy to help. Here are a couple of the most commonly asked questions that we receive. 

Can You Take BJJ As An Older Adult?

Yes, you are completely capable of learning BJJ at any age in your life. It is a very physical and active sport, so there are some moves that you may not be able to do fully, but that shouldn’t stop you from joining. It is a great sport to keep you moving as an older adult. 

What Do You Learn In BJJ?

You will learn many great techniques and skills in Brazilian Jiu-Jitsu, including self-defense skills. You will learn proper skills to protect yourself from an attacker, escape maneuvers, and more. 

Call Performance Jiu-Jitsu Today

If you are ready to join a Brazilian jiu-jitsu class, you need to contact Performance Jiu-Jitsu today for more information. We would love to talk with you about all the benefits of taking these classes. Our team looks forward to hearing from you soon!

Get Your Free Trial Class!

What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
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