Are you considering getting involved in Brazilian Jiu-Jitsu in the Garfield, NJ area? Many people assume that it is too late to start a new hobby once they become an adult. That is not the case for martial arts techniques, and your age is no factor in your ability to learn Brazilian Jiu-Jitsu or other ground fighting techniques such as Gracie Jiu-Jitsu. Performance Jiu-Jitsu offers martial arts classes for young kids up to adults.

Learn Brazilian Jiu-Jitsu As An Adult

It is never too late to learn a new hobby, such as martial arts. It can help you keep your mind sharp and your body in excellent condition. Not only are you learning valuable self-defense skills, but you are giving your body the movement that it needs. If you have been looking to join a martial arts gym, this can be a great alternative.

There is a lot of physical activity involved in Jiu-Jitsu and martial arts training. The physical fitness of your body will benefit you in the ability to perform the many different techniques that you will learn. Stress, anxiety, and other mental loads that you carry as a thriving adult in society can become overwhelming. Taking these classes can help you have a safe place to let out the negative energy you feel.

We Extend Our Martial Arts Services To Those In Garfield, New Jersey

Bergen County is a great place to live, and there are many great cities. Performance Jiu-Jitsu is located in Fair Lawn, and we extend our services to those in Garfield and surrounding areas such as Hasbrouck Heights. Garfield, NJ is a great community with a population of over 31,000 residents.

Commonly Asked Questions

If you have questions that you would like to talk with us about, we would be happy to give you any information you need. Feel free to contact us at any time; we are always happy to help. Here are a couple of the most commonly asked martial arts questions that we receive.

Can You Take BJJ As An Older Adult?

Yes, you are completely capable of learning BJJ at any age in your life. It is a very physical and active sport, so there are some martial arts moves that you may not be able to do fully, but that shouldn’t stop you from joining. It is a great sport to keep you moving as an older adult.

What Do You Learn In BJJ?

You will learn many great techniques and skills in Brazilian Jiu-Jitsu training, including self-defense training and associated skills. You will learn proper skills to protect yourself from an attacker, escape maneuvers, and more in a safe and supportive environment.

Call Performance Jiu-Jitsu Today

If you are ready to join a Brazilian Jiu-Jitsu class in the Garfield, NJ area, you need to contact Performance Jiu-Jitsu today for more information. We would love to talk with you about all the benefits of taking these classes. Our team looks forward to hearing from you soon!

Testimonials

Levon Arvanian

05:57 06 Nov 24

Great workout. Everyone is very friendly. You get the chance to roll with higher belts who are all very courteous and always try to advise and help.

Stephanie Antonova

02:25 26 Aug 24

I tried a few classes at another bjj school in NJ, but after one class here I knew it was the one for me. The instructors are great and so is the usual crowd. Everyone is friendly, patient, and understanding. It felt like I found a new little community. On top of that I come out of every class feeing like I learned something new. Truly a great place with the best people. 10/10 would recommend.

Avik Mkrtchian

16:06 11 Aug 24

Great all around school. I started two years ago with zero experience. Lou is very good at teaching techniques and very professional. Plenty of class options available to fit anyone’s schedule. Highly recommend for people looking to get in shape and learn self defense.

Yuliya Kanatova

20:00 07 Aug 24

Jason Plata

23:44 01 Aug 24

I have been training at Performance Jiu-Jitsu for many years and it has been an exceptional experience. From the moment I walked in, I felt welcomed by both the instructors and fellow students. The environment is friendly catering to practitioners of all levels—from beginners to advanced competitors.
The instructors are highly skilled and possess a deep understanding of Jiu-Jitsu. They are patient, approachable, and excellent at breaking down complex techniques into manageable steps. Each class is structured to maximize learning, and they ensure that every student gets personalized attention.
The curriculum is well-rounded and comprehensive. It covers a wide range of techniques, from basic fundamentals to advanced submissions and transitions. The school also offers specialized classes, such as self-defense and no-gi training, which enhance the overall learning experience.

Michael Moles

00:14 07 Jul 23

If you want Top-Quality, Gracie Brazilian Jiu-Jitsu training, Performance Jiu-Jitsu is the place to train. Prof. Louis is an Excellent and Patient instructor, and training here will definitely change you life for the better. Try a Free Trial Class and you will say to yourself, “I wished I had started training here earlier in my life”.

Try it! You will not be disappointed!

Best, Crusher

Brian C Ward

02:06 01 Mar 22

PJJ is my gym, therapy and social club. You’ll meet the greatest friends, lose weight, gain endurance and reduce stress. Changed my life…????????.

Adam Kunkis, MD, MBA

21:05 30 Apr 21

Have been there three months so far. The head instructor Lou is extremely professional and welcoming. The atmosphere is very supportive, members all strive to help each other learn and grow as Jiu Jitsu martial artists. I originally joined to get into shape and lose some weight. In doing so, I have found BJJ to be both physically AND mentally interesting, fortifying, strengthening, as it tests your capacity to learn and grow in multiple dimensions. Would recommend to anyone.

Carlos Ruiz

23:51 02 Mar 21

Professor Lou’s teaching style is excellent, and he really takes his time to give everyone individual attention when there’s something that can be corrected in your game. Great atmosphere, everyone is helpful, humble, and respectful. Honestly one of my favorites places to be on any given day.

Tasca Elizabeth

01:45 20 Nov 20

I’ve been a member of PJJ for about 3 months and I can’t get enough. The instruction from professor Lou and the help of everyone is class is second to none. I have learned so much in such a short amount of time, I’m moving my body more than I have in a while, and my stress levels are way down. It’s a great physical and mental workout. 11/10 recommend!!

Gevorg Martirosyan

01:35 11 Nov 20

If you are looking for the best Martial art school in the area - look no more, you found it. There are classes for all levels of skill and classes for kids. Amazing training partners and friendly atmosphere included.

More Testimonials

Adult Brazilian jiu-jitsu in Garfield, NJ