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Adult Brazilian Jiu-Jitsu in Ho-Ho-Kus, NJ

Do you need a new hobby to get involved with or a way to relieve some stress? Brazilian jiu-jitsu is a type of martial arts that can help you in many different aspects of your life. At Performance Jiu-Jitsu, we offer classes for adults of all levels. Don’t wait any longer; get involved with this great sport. 

Benefits That Adults Can See In BJJ

Brazilian jiu-jitsu is a form of martial arts that can teach you many great things. The most important of those things is the ability to protect yourself in a dangerous situation of an attacker. Escape maneuvers are taught so that you can get yourself out of a bad situation. 

Some of the many other great benefits that adults can see from getting involved in a BJJ class are:

BJJ In Ho-Ho-Kus, NJ

Ho-Ho-Kus is a great city located in Bergen County that has a population of around 5,000. Do you live in Ho-Ho-Kus and want to find a Brazilian jiu-jitsu class to take? Performance Jiu-Jitsu is in Fair Lawn, NJ, and extends its services to those in surrounding communities. 

Many people in the area recommend our classes, and we would love to help you with this great form of martial arts. Don’t put it off any longer; join our adult BJJ classes.

Do You Have Questions?

Our pleasure is to provide our customers with all the information they need about our classes. If you have something that you would like to ask us, please call. We would love to talk with you and provide you with the answers to your questions. Here are a couple of the most commonly asked questions that we hear from people. 

Can I Begin BJJ At 40?

You can join BJJ classes at any age and begin a new hobby. As a child, you often catch on to things a little quicker and are more flexible to perform skills. With that being said, you can adapt and work your way up as an adult. You will be greatly pleased once you master your first skill and gain the confidence to keep thriving. 

Are Their Beginner Classes For Any Age?

Yes, at Performance Jiu-Jitsu, we have kids and adult classes for beginners. Whatever level you are at in your martial arts journey, we can accommodate you. 

Contact Performance Jiu-Jitsu 

Contact us today if you are ready to commit and join our adult BJJ class. Performance Jiu-Jitsu would love to train you and help you to master the skills of Brazilian jiu-jitsu. We look forward to hearing from you soon and to helping you find a new hobby that you enjoy.

Get Your Free Trial Class!

What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
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