If you are interested in taking Brazilian Jiu Jitsu classes and are located in Hohokus, NJ then look no further, Performance Jiu Jitsu has you covered! We offer free trials for those just wanting to try it out and see what it’s about and we have top of the line teachers with 4th Degree Black Belts to properly guide you through the process.
Brazilian Jiu Jitsu, or more commonly referred to as BJJ, is very beneficial for both kids and adults. When you start BJJ as a child you will learn to become more confident as you strengthen your skills and learn proper life-saving self defense techniques. As an adult you will benefit from joining our BJJ classes at Performance Jiu Jitsu by getting active again and getting back in shape. Our classes will definitely help you to lose weight while strength training both your body and your mind. Reach out today to sign up for our free trial and start your path to healthier living.
Performance Jiu Jitsu is located in Hohokus, NJ servicing Bergen County as well as it’s surrounding areas such as Allendale and Lodi, and are almost all taught by Professor Louis Vintaloro, a 4th Degree Black Belt. When you sign on with us you will be getting the best possible training available, our teaching style is amicable to both the new comer and the expert. You only spar when you feel you are ready and confident with your newly learned techniques.
There are many questions surrounding the topic of Brazilian Jiu Jitsu in regards to what it is and how it can help you, here are a few to consider if you are thinking about joining Performance Jiu Jitsu.
There are many key differences between the different forms of fighting. Brazilian Jiu Jitsu is aimed towards ground fighting where Martial Arts is geared towards stand-up fighting and includes other types of fighting styles as well.
BJJ is geared more towards ground fighting, here you will learn the different techniques of leveraging, angles, pressure and timing as well as knowledge surrounding human anatomy to take down your opponent.
BJJ is one of the more successful forms of fighting because it teaches you how to live spar where in other forms of martial arts you learn techniques geared more towards structured interaction.
Performance Jiu Jitsu in Hohokus, NJ proudly teaches Brazilian Jiu Jitsu and encourages you to reach out today for your free trial! Get started on gaining strength and confidence as you learn how to defend yourself in any situation that crosses your path! Whether you are a beginner or an expert, we open our doors to you and look forward to training together! Contact us today.