Adult Brazilian Jiu-Jitsu In Ho-ho-kus, NJ

If you are interested in taking adult Brazilian Jiu-Jitsu classes and are located in Ho-ho-kus, NJ, then look no further, Performance Jiu-Jitsu has you covered! We offer free trials for those just wanting to try martial arts out and see what it’s about, and we have some of the best world-renowned teachers with 5th Degree Black Belts to properly guide you through the process. 

Why Brazilian Jiu-Jitsu Is Great For Kids And Adults

Adult Brazilian Jiu-Jitsu HoHoKus NJ

Brazilian Jiu-Jitsu, more commonly referred to as BJJ, is very beneficial for both kids and adults. When you start BJJ as a child, you will learn to become more confident as you strengthen your skills and learn proper life-saving self-defense techniques.

As an adult, you will benefit from joining our martial arts classes by getting active again and getting back in shape with a great workout. Our martial arts classes will help you lose weight while strength-training your body and mind. Reach out today to sign up for our free trial and start your path to healthier living.

We Are Located In Ho-ho-kus, NJ

Performance Jiu-Jitsu is located in Ho-ho-kus, NJ, servicing Bergen County and its surrounding areas such as Allendale and Lodi. It is almost all taught by Professor Louis Vintaloro, a 5th Degree Black Belt. When you sign on with us, you will be getting the best possible training available, our teaching style is amicable to both the newcomer and the expert. You only spar when you feel you are ready and confident with your newly learned skills and techniques.

Frequently Asked Questions About BJJ

There are many questions surrounding the topic of BJJ in regard to what it is and how it can help you. Here are a few to consider if you are thinking about joining our martial arts gym.

Is Martial Arts The Same As Jiu-Jitsu? 

There are many key differences between the different forms of fighting. BJJ is aimed towards ground fighting, whereas martial arts are geared towards stand-up fighting and include other types of fighting styles as well.

What Does Brazilian Jiu-Jitsu Focus On?

BJJ is geared more towards stance fighting, here, you will learn the different techniques of leveraging, angles, pressure, and timing, as well as knowledge surrounding human anatomy to take down your opponent. 

Why Is Brazilian Jiu-Jitsu So Effective? 

BJJ is one of the more successful forms of fighting because it teaches you skills on how to live spar, whereas, in other forms of martial arts, you learn techniques geared more toward structured interaction.

Reach Out Today For Your Free Trial

Performance Jiu-Jitsu in Ho-ho-kus, NJ, proudly teaches adult Brazilian Jiu-Jitsu and encourages you to reach out today for your free trial! Get started on gaining strength, self-discipline, and confidence as you learn how to defend yourself in any situation that crosses your path! Whether you are a beginner or an expert, we open our doors to you and look forward to training together! Contact us today.

Testimonials

Levon Arvanian
05:57 06 Nov 24
Great workout. Everyone is very friendly. You get the chance to roll with higher belts who are all very courteous and always try to advise and help.
Stephanie Antonova
02:25 26 Aug 24
I tried a few classes at another bjj school in NJ, but after one class here I knew it was the one for me. The instructors are great and so is the usual crowd. Everyone is friendly, patient, and understanding. It felt like I found a new little community. On top of that I come out of every class feeing like I learned something new. Truly a great place with the best people. 10/10 would recommend.
Avik Mkrtchian
16:06 11 Aug 24
Great all around school. I started two years ago with zero experience. Lou is very good at teaching techniques and very professional. Plenty of class options available to fit anyone’s schedule. Highly recommend for people looking to get in shape and learn self defense.
Yuliya Kanatova
20:00 07 Aug 24
Jason Plata
23:44 01 Aug 24
I have been training at Performance Jiu-Jitsu for many years and it has been an exceptional experience. From the moment I walked in, I felt welcomed by both the instructors and fellow students. The environment is friendly catering to practitioners of all levels—from beginners to advanced competitors.The instructors are highly skilled and possess a deep understanding of Jiu-Jitsu. They are patient, approachable, and excellent at breaking down complex techniques into manageable steps. Each class is structured to maximize learning, and they ensure that every student gets personalized attention.The curriculum is well-rounded and comprehensive. It covers a wide range of techniques, from basic fundamentals to advanced submissions and transitions. The school also offers specialized classes, such as self-defense and no-gi training, which enhance the overall learning experience.
Michael Moles
00:14 07 Jul 23
If you want Top-Quality, Gracie Brazilian Jiu-Jitsu training, Performance Jiu-Jitsu is the place to train. Prof. Louis is an Excellent and Patient instructor, and training here will definitely change you life for the better. Try a Free Trial Class and you will say to yourself, “I wished I had started training here earlier in my life”.Try it! You will not be disappointed!Best, Crusher
Brian C Ward
02:06 01 Mar 22
PJJ is my gym, therapy and social club. You’ll meet the greatest friends, lose weight, gain endurance and reduce stress. Changed my life…????????.
Adam Kunkis, MD, MBA
21:05 30 Apr 21
Have been there three months so far. The head instructor Lou is extremely professional and welcoming. The atmosphere is very supportive, members all strive to help each other learn and grow as Jiu Jitsu martial artists. I originally joined to get into shape and lose some weight. In doing so, I have found BJJ to be both physically AND mentally interesting, fortifying, strengthening, as it tests your capacity to learn and grow in multiple dimensions. Would recommend to anyone.
Carlos Ruiz
23:51 02 Mar 21
Professor Lou’s teaching style is excellent, and he really takes his time to give everyone individual attention when there’s something that can be corrected in your game. Great atmosphere, everyone is helpful, humble, and respectful. Honestly one of my favorites places to be on any given day.
Tasca Elizabeth
01:45 20 Nov 20
I’ve been a member of PJJ for about 3 months and I can’t get enough. The instruction from professor Lou and the help of everyone is class is second to none. I have learned so much in such a short amount of time, I’m moving my body more than I have in a while, and my stress levels are way down. It’s a great physical and mental workout. 11/10 recommend!!
Gevorg Martirosyan
01:35 11 Nov 20
If you are looking for the best Martial art school in the area - look no more, you found it. There are classes for all levels of skill and classes for kids. Amazing training partners and friendly atmosphere included.
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The best way to find out if Brazilian Jiu-Jitsu is right for you is to try it out right here in our academy. Sign up today for a free trial class and see for yourself why Performance Jiu-Jitsu in Fair Lawn, NJ, is your best option for physical fitness, confidence, and self-defense.

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