Adult Brazilian Jiu-Jitsu In Ho-ho-kus, NJ

If you are interested in taking adult Brazilian Jiu-Jitsu classes and are located in Ho-ho-kus, NJ, then look no further, Performance Jiu-Jitsu has you covered! We offer free trials for those just wanting to try martial arts out and see what it’s about, and we have some of the best world-renowned teachers with 5th Degree Black Belts to properly guide you through the process. 

Why Brazilian Jiu-Jitsu Is Great For Kids And Adults

Adult Brazilian Jiu-Jitsu HoHoKus NJ

Brazilian Jiu-Jitsu, more commonly referred to as BJJ, is very beneficial for both kids and adults. When you start BJJ as a child, you will learn to become more confident as you strengthen your skills and learn proper life-saving self-defense techniques.

As an adult, you will benefit from joining our martial arts classes by getting active again and getting back in shape with a great workout. Our martial arts classes will help you lose weight while strength-training your body and mind. Reach out today to sign up for our free trial and start your path to healthier living.

We Are Located In Ho-ho-kus, NJ

Performance Jiu-Jitsu is located in Ho-ho-kus, NJ, servicing Bergen County and its surrounding areas such as Allendale and Lodi. It is almost all taught by Professor Louis Vintaloro, a 5th Degree Black Belt. When you sign on with us, you will be getting the best possible training available, our teaching style is amicable to both the newcomer and the expert. You only spar when you feel you are ready and confident with your newly learned skills and techniques.

Frequently Asked Questions About BJJ

There are many questions surrounding the topic of BJJ in regard to what it is and how it can help you. Here are a few to consider if you are thinking about joining our martial arts gym.

Is Martial Arts The Same As Jiu-Jitsu? 

There are many key differences between the different forms of fighting. BJJ is aimed towards ground fighting, whereas martial arts are geared towards stand-up fighting and include other types of fighting styles as well.

What Does Brazilian Jiu-Jitsu Focus On?

BJJ is geared more towards stance fighting, here, you will learn the different techniques of leveraging, angles, pressure, and timing, as well as knowledge surrounding human anatomy to take down your opponent. 

Why Is Brazilian Jiu-Jitsu So Effective? 

BJJ is one of the more successful forms of fighting because it teaches you skills on how to live spar, whereas, in other forms of martial arts, you learn techniques geared more toward structured interaction.

Reach Out Today For Your Free Trial

Performance Jiu-Jitsu in Ho-ho-kus, NJ, proudly teaches adult Brazilian Jiu-Jitsu and encourages you to reach out today for your free trial! Get started on gaining strength, self-discipline, and confidence as you learn how to defend yourself in any situation that crosses your path! Whether you are a beginner or an expert, we open our doors to you and look forward to training together! Contact us today.

Get Your Free Trial Class!

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What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
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