Adult Brazilian Jiu-Jitsu in Montclair, NJ

Are you looking for an adult Brazilian Jiu-Jitsu class near you in Montclair, NJ? Brazilian Jiu-Jitsu classes are a fabulous sport to get involved in, no matter your age. We offer martial arts and self-defense training for adults, young kids, and teenagers at Performance Jiu-Jitsu. There are so many great benefits that you can take away from training in Brazilian jiu-jitsu.

Benefits Of Taking Adult Jiu-Jitsu

Adult life can bring on many stressful situations and be overwhelming at times. It is beneficial for your well-being to find a way that helps you to relieve those stressors and focus on something else. Brazilian Jiu-Jitsu is a fun and fantastic way for you to forget about your day’s troubles and release the negative energy that has been building up. 

Some of the many benefits that students can see in their lives by getting involved in a Jiu-Jitsu class include:

We Love Working With People In Montclair, NJ

Montclair, NJ, is part of Essex County, and the population is larger than 38,000. This is a great location known to be a great place to live and raise a family. There is plenty to see and do while you are there. 

It is great to extend our martial arts services to this great community. We are located in Fair Lawn and love working with the community of Montclair and surrounding areas

Frequently Asked Questions

Are you interested in taking Brazilian Jiu-Jitsu classes at Performance Jiu-Jitsu but need additional information? Feel free to contact us at any time to get more information about our martial arts and self-defense training and what you will learn. Here are a couple of the most common questions that people ask. 

Can BJJ Relieve Stress?

Yes, martial arts training is a great way to promote stress relief and a way to clear your mind. Adults can gain a new level of self-confidence, a supportive environment, and a boost in a positive way of thinking. 

What Do You Learn First in Brazilian Jiu-Jitsu?

One of the first techniques that you learn in BJJ is how to perform a technique called shrimping. It will start as an exercise, but you will quickly incorporate it into your techniques during training. It is a technique that you will use to escape different situations. 

Call Us Today For More Information

Are you ready to sign up for martial arts classes with Performance Jiu-Jitsu? Call us today to get more information about our fun adult BJJ classes and the costs involved at our Montclair, NJ, gym. We can’t wait to talk with you!

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What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
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