Established in 1998, Performance Jiu-Jitsu was the first true Gracie training facility in North New Jersey. Our martial arts classes are taught by Professor Louis Vintaloro, a 5th-degree black belt with over 22 years of training under his belt. We are proud to offer adult and kid Brazilian Jiu-Jitsu classes and self-defense classes to our students. If you want to start training in adult Brazilian Jiu-Jitsu (BJJ) near Nutley, NJ, look no further than us.

Adult BJJ Classes

Have you thought about joining a new gym but want more out of a workout than just lifting weights? Have you been bored at home and want to make new friends? Are you looking for a new hobby, such as training in martial arts or self-defense? Are stress and anxiety getting the best of you? If you answered yes to any of these questions, then we have the answer for you. Our adult Brazilian Jiu-Jitsu classes can help you.

Training with us is a great way to work out. Jiu-Jitsu will get your body in shape and push you to your limits in every single class. You will go home tired and sore and working muscles you didn’t even know you had. Among the other benefits and skills you may receive, our classes are also a perfect way to make new friends who have the same interests as you. Once you join us, we become more like family to each other.

Jiu-jitsu is also a great hobby and a great way to control stress and anxiety in your life. When you hit the mat, your mind will focus more on the moves and techniques needed to take over your opponent and less on the outside world. Your self-esteem will be boosted as you continue to gain self-discipline.

We pride ourselves on our adult martial arts classes and would love to have you visit, no matter the reason. We accept all skill levels, genders, and ages in our kid and adult lessons.

BJJ Frequently Asked Questions

New students always have a lot of questions, and we love to answer them all. If you have any questions, please do not hesitate to ask. Some of our more common questions include:

Do you offer classes for kids and adults?

Yes, here at Performance Jiu-Jitsu, we currently offer classes to adults and kids separately for Jiu-Jitsu, also called ground fighting. We also provide open mat sessions for you to practice self-defense techniques learned in class.

Do I need to know anything about BJJ before class?

If you have trained in BJJ before you come to class, that is great. We accept students with no training and those who have trained before. Your skill level does not matter. We just want to see you in our next class.

Adult Brazilian Jiu-Jitsu in Nutley, New Jersey

Nutley is a township located in Essex County. We would love to have you if you are new to the area or even new to Brazilian Jiu-Jitsu. Performance Jiu-Jitsu is located in Fair Lawn, NJ, and is about a 20-minute drive for our adult BJJ students in Nutley, NJ. We are proud to provide martial arts and self-defense classes to the other areas served such as HoHoKus and Hasbrouck Heights.

Contact Us For More Information

We offer a free trial class here at Performance Jiu-Jitsu. If you are interested in taking advantage of this offer and seeing if our adult Brazilian Jiu-Jitsu classes are right for you, give us a call. If it is easier, you can also stop by our studio for more information. We would love to see you in our next martial arts class.

Testimonials

Levon Arvanian

05:57 06 Nov 24

Great workout. Everyone is very friendly. You get the chance to roll with higher belts who are all very courteous and always try to advise and help.

Stephanie Antonova

02:25 26 Aug 24

I tried a few classes at another bjj school in NJ, but after one class here I knew it was the one for me. The instructors are great and so is the usual crowd. Everyone is friendly, patient, and understanding. It felt like I found a new little community. On top of that I come out of every class feeing like I learned something new. Truly a great place with the best people. 10/10 would recommend.

Avik Mkrtchian

16:06 11 Aug 24

Great all around school. I started two years ago with zero experience. Lou is very good at teaching techniques and very professional. Plenty of class options available to fit anyone’s schedule. Highly recommend for people looking to get in shape and learn self defense.

Yuliya Kanatova

20:00 07 Aug 24

Jason Plata

23:44 01 Aug 24

I have been training at Performance Jiu-Jitsu for many years and it has been an exceptional experience. From the moment I walked in, I felt welcomed by both the instructors and fellow students. The environment is friendly catering to practitioners of all levels—from beginners to advanced competitors.The instructors are highly skilled and possess a deep understanding of Jiu-Jitsu. They are patient, approachable, and excellent at breaking down complex techniques into manageable steps. Each class is structured to maximize learning, and they ensure that every student gets personalized attention.The curriculum is well-rounded and comprehensive. It covers a wide range of techniques, from basic fundamentals to advanced submissions and transitions. The school also offers specialized classes, such as self-defense and no-gi training, which enhance the overall learning experience.

Michael Moles

00:14 07 Jul 23

If you want Top-Quality, Gracie Brazilian Jiu-Jitsu training, Performance Jiu-Jitsu is the place to train. Prof. Louis is an Excellent and Patient instructor, and training here will definitely change you life for the better. Try a Free Trial Class and you will say to yourself, “I wished I had started training here earlier in my life”.Try it! You will not be disappointed!Best, Crusher

Brian C Ward

02:06 01 Mar 22

PJJ is my gym, therapy and social club. You’ll meet the greatest friends, lose weight, gain endurance and reduce stress. Changed my life…????????.

Adam Kunkis, MD, MBA

21:05 30 Apr 21

Have been there three months so far. The head instructor Lou is extremely professional and welcoming. The atmosphere is very supportive, members all strive to help each other learn and grow as Jiu Jitsu martial artists. I originally joined to get into shape and lose some weight. In doing so, I have found BJJ to be both physically AND mentally interesting, fortifying, strengthening, as it tests your capacity to learn and grow in multiple dimensions. Would recommend to anyone.

Carlos Ruiz

23:51 02 Mar 21

Professor Lou’s teaching style is excellent, and he really takes his time to give everyone individual attention when there’s something that can be corrected in your game. Great atmosphere, everyone is helpful, humble, and respectful. Honestly one of my favorites places to be on any given day.

Tasca Elizabeth

01:45 20 Nov 20

I’ve been a member of PJJ for about 3 months and I can’t get enough. The instruction from professor Lou and the help of everyone is class is second to none. I have learned so much in such a short amount of time, I’m moving my body more than I have in a while, and my stress levels are way down. It’s a great physical and mental workout. 11/10 recommend!!

Gevorg Martirosyan

01:35 11 Nov 20

If you are looking for the best Martial art school in the area - look no more, you found it. There are classes for all levels of skill and classes for kids. Amazing training partners and friendly atmosphere included.

More Testimonials

Adult Brazilian Jiu-Jitsu in Nutley, NJ