If you’re looking for early morning Jiu Jitsu classes near Fair Lawn, you’ve come to the right place! At Performance Jiu Jitsu, we offer expertly taught Brazilian Jiu Jitsu (BJJ) classes that cater to early risers who want to improve their skills before their day begins. Our studio, located at 23-12 Broadway, Fair Lawn, NJ, 07410, is proud to serve the local community with high-quality instruction, a welcoming environment, and a passion for helping people achieve their fitness and self-defense goals.

We Offer Early Morning Jiu Jitsu Classes

Performance Jiu Jitsu offers early morning classes to accommodate those with busy schedules who still want to pursue their Jiu Jitsu training. Whether you’re a complete beginner or have experience, our classes are structured to fit all skill levels. Training early not only helps you start your day feeling strong and focused, but it also boosts your energy and builds discipline.

Our early morning classes provide:

A convenient way to fit fitness into your schedule
A focus on technique, strength, and flexibility
A supportive community of like-minded individuals
Certified and experienced instructors who are dedicated to your progress

Frequently Asked Questions About Jiu Jitsu

Check out a few of our most recently asked questions below.

What is Brazilian Jiu Jitsu?

Brazilian Jiu Jitsu (BJJ) is a martial art that focuses on grappling, ground fighting, and submissions. It emphasizes using leverage and technique to control and subdue opponents, making it effective for people of all sizes and strengths.

Do I need prior experience?

No, our classes are open to all skill levels. Whether you’re a complete beginner or have some experience, our instructors will guide you at your own pace.

What should I wear to my first class?

For your first class, you can wear comfortable athletic clothing. We will provide a uniform (gi) for future classes if you decide to continue your training.

What time are the early morning classes?

Our early morning Jiu Jitsu classes begin at 6:30 AM two days a week. They last for one hour, giving you plenty of time to train before heading to work or school.

Join Our Early Morning Jiu Jitsu Classes Today

If you’re ready to kickstart your day with an empowering workout, join our early morning Jiu Jitsu classes at Performance Jiu Jitsu! Whether you’re looking to stay fit, learn self-defense, or develop discipline, our classes are designed to help you meet your goals.

We pride ourselves on creating a friendly and welcoming atmosphere where students can challenge themselves while receiving personalized instruction. With small class sizes and a supportive community, Performance Jiu Jitsu is the perfect place to begin your martial arts journey. Call to learn more.

Performance Jiu Jitsu Is Located In Fair Lawn, NJ

Performance Jiu Jitsu is proud to call Fair Lawn, NJ home. Situated in Bergen County, Fair Lawn is a vibrant suburban community known for its excellent schools, rich cultural history, and close proximity to New York City. Our studio is easily accessible for those living in the surrounding areas such as Paramus, Glen Rock, and Hawthorne.

Testimonials

Levon Arvanian

05:57 06 Nov 24

Great workout. Everyone is very friendly. You get the chance to roll with higher belts who are all very courteous and always try to advise and help.

Stephanie Antonova

02:25 26 Aug 24

I tried a few classes at another bjj school in NJ, but after one class here I knew it was the one for me. The instructors are great and so is the usual crowd. Everyone is friendly, patient, and understanding. It felt like I found a new little community. On top of that I come out of every class feeing like I learned something new. Truly a great place with the best people. 10/10 would recommend.

Avik Mkrtchian

16:06 11 Aug 24

Great all around school. I started two years ago with zero experience. Lou is very good at teaching techniques and very professional. Plenty of class options available to fit anyone’s schedule. Highly recommend for people looking to get in shape and learn self defense.

Yuliya Kanatova

20:00 07 Aug 24

Jason Plata

23:44 01 Aug 24

I have been training at Performance Jiu-Jitsu for many years and it has been an exceptional experience. From the moment I walked in, I felt welcomed by both the instructors and fellow students. The environment is friendly catering to practitioners of all levels—from beginners to advanced competitors.
The instructors are highly skilled and possess a deep understanding of Jiu-Jitsu. They are patient, approachable, and excellent at breaking down complex techniques into manageable steps. Each class is structured to maximize learning, and they ensure that every student gets personalized attention.
The curriculum is well-rounded and comprehensive. It covers a wide range of techniques, from basic fundamentals to advanced submissions and transitions. The school also offers specialized classes, such as self-defense and no-gi training, which enhance the overall learning experience.

Michael Moles

00:14 07 Jul 23

If you want Top-Quality, Gracie Brazilian Jiu-Jitsu training, Performance Jiu-Jitsu is the place to train. Prof. Louis is an Excellent and Patient instructor, and training here will definitely change you life for the better. Try a Free Trial Class and you will say to yourself, “I wished I had started training here earlier in my life”.

Try it! You will not be disappointed!

Best, Crusher

Brian C Ward

02:06 01 Mar 22

PJJ is my gym, therapy and social club. You’ll meet the greatest friends, lose weight, gain endurance and reduce stress. Changed my life…????????.

Adam Kunkis, MD, MBA

21:05 30 Apr 21

Have been there three months so far. The head instructor Lou is extremely professional and welcoming. The atmosphere is very supportive, members all strive to help each other learn and grow as Jiu Jitsu martial artists. I originally joined to get into shape and lose some weight. In doing so, I have found BJJ to be both physically AND mentally interesting, fortifying, strengthening, as it tests your capacity to learn and grow in multiple dimensions. Would recommend to anyone.

Carlos Ruiz

23:51 02 Mar 21

Professor Lou’s teaching style is excellent, and he really takes his time to give everyone individual attention when there’s something that can be corrected in your game. Great atmosphere, everyone is helpful, humble, and respectful. Honestly one of my favorites places to be on any given day.

Tasca Elizabeth

01:45 20 Nov 20

I’ve been a member of PJJ for about 3 months and I can’t get enough. The instruction from professor Lou and the help of everyone is class is second to none. I have learned so much in such a short amount of time, I’m moving my body more than I have in a while, and my stress levels are way down. It’s a great physical and mental workout. 11/10 recommend!!

Gevorg Martirosyan

01:35 11 Nov 20

If you are looking for the best Martial art school in the area - look no more, you found it. There are classes for all levels of skill and classes for kids. Amazing training partners and friendly atmosphere included.

More Testimonials

Early Morning Jiu Jitsu Classes Near Me In Fairlawn