Jiu-Jitsu and Self Defense Classes in Ridgefield, NJ

Performance Jiu-Jitsu is one of the first true training studios for Gracie and Brazilian Jiu-Jitsu in Ridgefield, New Jersey. We have been operating since 1998, and most of our classes are taught by Prof. Louis Vintaloro. With a 5th-degree black belt and has over 22 years of jiu-jitsu training under his belt, Prof. Vintaloro knows jiu-jitsu. If you are just starting lessons or are looking to further your martial arts skills, we have a class for you. 

Our Martial Arts Classes

When you train at Performance Jiu-Jitsu, you can expect to learn more than just martial arts skills. We also help you gain self-confidence, self-control, an appreciation of a healthy lifestyle, and character building. Another benefit is that it’s a great way to improve your fitness level. Our classes are like family, and we are all here to lift each other up and encourage each other every step in the learning process. We offer our kids classes for kids ages 5-13. While our adult classes are offered to any age after that. If you are looking for self-defense classes, we also offer those to any age level. As always, our classes are meant for any skill level.

Class Schedule

We offer lessons every day of the week. Adult lessons are offered early morning as well as the afternoon. Our kid’s lessons are offered late afternoon and Saturday. Self-defense lessons are offered on Monday, and we have several open mat sessions a week. For a complete list of our class schedules, please visit our website and check out the schedule link.

Jiu-Jitsu in Ridgefield

Performance Jiu-Jitsu is located In Fair Lawn, New Jersey, but we have students from all over the area. If you are located in Ridgefield or the surrounding areas such as Dumont or Alpine, we would love to have you as our martial arts studio is a short drive for most. 

For All Your Jiu-Jitsu Classes

If you are interested in starting Brazilian Jiu-Jitsu classes, give us a call today or stop by the facility near Ridgefield. We would love to offer you a free class on us and get you hooked. You can also use the contact us form on our website for more information.

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What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
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