Jiu-Jitsu and Self Defense in Park Ridge, NJ

Performance Jiu-Jitsu opened in New Jersey in 1998 as one of the first Gracie Jiu-Jitsu training facilities in the area. Our instructors offer courses to students of all skill levels, from beginners to advanced; all are welcome. Most of the classes at Performance Jiu-Jitsu are taught by Professor Louis Vintaloro. He holds a 5th-degree black belt, a Bachelor of Arts in Education, and over 22 years of experience. If you’re looking for martial arts lessons in Jiu-Jitsu in Park Ridge, NJ or nearby, visit us today.

Martial Arts Classes for All Ages

Performance Jiu-jitsu offers classes to all ages, including adult and kids classes and some self-defense. Everyone can benefit from attending our classes, and all skill levels are welcome to attend the classes.

Adult classes are suitable for getting your body in tip-top shape while having fun. Our instructor has a habit of pushing your body to the limit and helping you achieve more than you thought possible through our Brazilian Jiu-Jitsu courses.

Our kid classes are for ages 5-13 and are great for school kids to gain confidence and self-respect. Our lessons teach kids the fundamentals of Gracie Jiu-Jitsu as well as help your kids come out of their shells.

Self-defense skills are taught at Performance Jiu-Jitsu as a way to keep yourself and your family safe. We believe you should have the know-how and abilities but prefer you to use them only as a last resort when the time arises.

Jiu-Jitsu in Park Ridge, NJ

If you are new to the Park Ridge, New Jersey area, we would love to welcome you. Our studio is located in Fair Lawn, but we serve students from all over the area. Please stop by today and give us a chance to introduce you to Gracie Jiu-Jitsu.

Contact Us Today

 Performance Jiu-Jitsu loves getting new and returning students. We offer Jiu-Jitsu not only to Park Ridge, NJ but also the surrounding areas such as Wyckoff or Hillsdale. Give us a call today or stop by the school to learn more about our class schedule, and as always, the first class is on us!

Get Your Free Trial Class!

Full Name
This field is for validation purposes and should be left unchanged.

What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
Call Now Button