Jiu-Jitsu and Self Defense in Rochelle Park, NJ

As a parent, we want to see our kids succeed, prosper, take on new challenges, gain self-confidence, learn respect and so many other things. Often our kids struggle to fit in, find their niche and make friends. If you are looking to get your kids involved in Jiu-Jitsu in Rochelle Park, NJ, in a hobby that will have them booming with self-confidence, pushing them to be better, and getting them out of the house, then Performance Jiu-Jitsu is for you. Our classes are taught by the owner Prof. Louis Vintalor, a 5th-degree Gracie Jiu-Jitsu black belt. 

Martial Arts Classes For All Ages

At Performance Jiu-Jitsu, we offer martial arts classes daily for all ages and beginner and advanced students; we even have open mat sessions you are welcome to attend. Our classes start with some warm-ups and light stretching. Our training then moves on to new techniques, drills, and some grappling. New students are encouraged to pair up with advanced students to grasp concepts faster and easier. 

Our classes are designed to teach students of all ages the fundamentals of jiu-jitsu, ground fighting, submissions, and the art. Jiu-Jitsu also teaches students patience, perseverance, self-confidence, problem-solving skills, and many more benefits and life skills. More importantly, it teaches you how to defend yourself should the need ever arise. Our self-defense lessons help bring our students together like a family. Our family wants to help each other learn the art and push each other to do better in every class.

Jiu-Jitsu in Rochelle Park

Performance Jiu-Jitsu is located in Fair Lawn, NJ, but we offer our martial arts classes to students from all over the area. Rochelle Park is a small township located in Bergen County with a small population but a big heart. If you are in the area, stop by and see us.

Start Your Martial Arts Training Today

If you are interested in becoming one of our future Jiu-Jitsu or self-defense students, give us a call. We offer the first class free of charge and are sure you will be hooked. Meet us on the mat, and let’s learn together. 

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What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
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