Jiu-Jitsu Classes and Self Defense in Hackensack, NJ 07601

The instructors at Performance Jiu-Jitsu want to help their neighbors in Hackensack improve their confidence and get in shape. Morning and evening martial arts classes are available. Our team is available to answer any questions you have about our Brazilian Jiu-Jitsu classes

Join Us For Jiu-Jitsu and Self-Defense Classes

If you have been considering Jiu-Jitsu for yourself or a child, now is a great time to give it a try. Our classes begin at age 5 and are available for any skill level. These classes are a great place to be active and lose weight while learning an effective method of self-defense. 

If you are interested in Jiu-Jitsu for self-defense only, we have a class that focuses on that. Great for women, children, and LEO and security officers, you can learn the moves that will equip you for real-world situations. Our classes will also teach you how to defend yourself against weapons. 

Serving Our Neighbors In Hackensack

Located inside of Bergen County, the city of Hackensack, New Jersey 07601 has a lot to offer its residents. Community events are held at Foschini Park which features baseball fields and walking paths. If you are looking for some great shopping and want to stay out of the weather, check out the indoor Shops at Riverside. 

If you would like to enjoy the attractions available in New York City, you can easily take one of the two NJ transit trains providing service to that area. The Hackensack Regional Chamber of Commerce can help you connect with area businesses. Find more information about the city and the services it provides on its website. We enjoy serving this community and the surrounding areas

Contact Us About Jiu-Jitsu Classes in Hackensack

The team at Performance Jiu-Jitsu is ready to help you get started learning jiu-jitsu. Call us for our martial arts class schedule and for more information. We look forward to hearing from you.

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What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
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