If you’re looking for Jiu-Jitsu classes in Franklin Lakes, NJ you’ve come to the right place. Performance Jiu-Jitsu offers a variety of martial arts techniques. From children to adults, from Brazilian Jiu-Jitsu (BJJ) to self-defense and open mats; we have lessons for everyone.
This form of martial arts started with two brothers, Helio Gracie and Carlos Gracie, derived from Judo. Their new form was named Gracie Jiu-Jitsu, now known as BJJ. It is a martial art based grappling, ground fighting and holds.
No matter your size you will learn techniques to take on opponents larger or smaller, stronger or weaker. You will practice your craft through what BJJ practitioners call rolling, sparring each other. This is a fantastic way to get into or stay in shape.
Have you ever wanted to know-how, in the unfortunate event you have to, take care of yourself, friends, or family? At Performance, we offer a FREE class to try here in the Franklin Lakes to help you in case such a situation would arise. This way you can start your journey to protecting yourself and those you care about.
We use the techniques learned from Grand Master Helio Gracie, then apply them through practice. We work on drills to sharpen our skills and help those who we work with continually challenging them to do their best.
Professor Louis Vintaloro teaches almost every class personally helping his students develop and grow. He awakens the passion for BJJ and self-defense in his students, teaching them to apply it to self-discipline and meet their goals with every lesson.
We offer self-defense and Jiu-Jitsu classes in Franklin Lakes, NJ to help you in all aspects of your journey. Performance Jiu-Jitsu will work with everyone at all levels and with all goals. We will teach you how to set goals, work for them, and achieve them. Please call for more information.
