Jiu-Jitsu Classes and Self Defense in Hillsdale, NJ 07642

Are you looking for Jiu-Jitsu classes? If so, then please look no further. Performance Jiu-Jitsu offers lessons in self-defense and Jiu-Jitsu in Hillsdale, NJ, and the surrounding areas. Our team of instructors is happy to help get you started on your journey of learning this wonderful skill. Contact us to learn more about our martial arts lessons.

We Honor The People Of Hillsdale, NJ 

We serve the city of Hillsdale, NJ 07642, and other areas. While our company Performance Jiu-Jitsu and Self-Defense Academy is located in Fair Lawn, NJ. Our goal is to help others get the results they want to see. By also making them better individuals who are going to feel better and more confident in their everyday activities.

What We Offer  

Here at Performance Jiu-Jitsu and Self-Defense Academy, our instructor Professor Louis Vintaloro has a great passion to teach a variety of ages the skill of martial arts. Louis has many titles and loves teaching the skill of Jiu-Jitsu. We offer: 

Enrolling your children in our classes will help aid in our program will help shape them into better children. Adults can benefit from these programs as well. They have been known to help in building self-confidence and giving you a better work ethic. 

We Are Committed To Helping Others 

The city of Hillsdale, NJ is a small town with a lot to offer. Hilldale got its name from an old schoolhouse in 1898. It is also located 18 miles from New York. We have many places that are kid-friendly with lots of fun to be had. We have many parks in our little town. In Hillsdale Memorial Park you can play baseball or basketball. Many of our parks have recreational activities such as:

If you are athletic then this is the place to be. Also, check out the Stonybrook Swim Club. Where an Olympic size swimming pool is located along with a kiddie pool, water slide, and a picnic area.

Call Today To Learn More  

If you are on the fence about joining a class, we offer a first-time free trial class to try out to see if this is a good fit for you. Our instructor has many credentials as an instructor as well as 22 years of experience. Call now and let’s get your Jiu-Jitsu journey started. 

Testimonials

Levon Arvanian
05:57 06 Nov 24
Great workout. Everyone is very friendly. You get the chance to roll with higher belts who are all very courteous and always try to advise and help.
Stephanie Antonova
02:25 26 Aug 24
I tried a few classes at another bjj school in NJ, but after one class here I knew it was the one for me. The instructors are great and so is the usual crowd. Everyone is friendly, patient, and understanding. It felt like I found a new little community. On top of that I come out of every class feeing like I learned something new. Truly a great place with the best people. 10/10 would recommend.
Avik Mkrtchian
16:06 11 Aug 24
Great all around school. I started two years ago with zero experience. Lou is very good at teaching techniques and very professional. Plenty of class options available to fit anyone’s schedule. Highly recommend for people looking to get in shape and learn self defense.
Yuliya Kanatova
20:00 07 Aug 24
Jason Plata
23:44 01 Aug 24
I have been training at Performance Jiu-Jitsu for many years and it has been an exceptional experience. From the moment I walked in, I felt welcomed by both the instructors and fellow students. The environment is friendly catering to practitioners of all levels—from beginners to advanced competitors.The instructors are highly skilled and possess a deep understanding of Jiu-Jitsu. They are patient, approachable, and excellent at breaking down complex techniques into manageable steps. Each class is structured to maximize learning, and they ensure that every student gets personalized attention.The curriculum is well-rounded and comprehensive. It covers a wide range of techniques, from basic fundamentals to advanced submissions and transitions. The school also offers specialized classes, such as self-defense and no-gi training, which enhance the overall learning experience.
Michael Moles
00:14 07 Jul 23
If you want Top-Quality, Gracie Brazilian Jiu-Jitsu training, Performance Jiu-Jitsu is the place to train. Prof. Louis is an Excellent and Patient instructor, and training here will definitely change you life for the better. Try a Free Trial Class and you will say to yourself, “I wished I had started training here earlier in my life”.Try it! You will not be disappointed!Best, Crusher
Brian C Ward
02:06 01 Mar 22
PJJ is my gym, therapy and social club. You’ll meet the greatest friends, lose weight, gain endurance and reduce stress. Changed my life…????????.
Adam Kunkis, MD, MBA
21:05 30 Apr 21
Have been there three months so far. The head instructor Lou is extremely professional and welcoming. The atmosphere is very supportive, members all strive to help each other learn and grow as Jiu Jitsu martial artists. I originally joined to get into shape and lose some weight. In doing so, I have found BJJ to be both physically AND mentally interesting, fortifying, strengthening, as it tests your capacity to learn and grow in multiple dimensions. Would recommend to anyone.
Carlos Ruiz
23:51 02 Mar 21
Professor Lou’s teaching style is excellent, and he really takes his time to give everyone individual attention when there’s something that can be corrected in your game. Great atmosphere, everyone is helpful, humble, and respectful. Honestly one of my favorites places to be on any given day.
Tasca Elizabeth
01:45 20 Nov 20
I’ve been a member of PJJ for about 3 months and I can’t get enough. The instruction from professor Lou and the help of everyone is class is second to none. I have learned so much in such a short amount of time, I’m moving my body more than I have in a while, and my stress levels are way down. It’s a great physical and mental workout. 11/10 recommend!!
Gevorg Martirosyan
01:35 11 Nov 20
If you are looking for the best Martial art school in the area - look no more, you found it. There are classes for all levels of skill and classes for kids. Amazing training partners and friendly atmosphere included.
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The best way to find out if Brazilian Jiu-Jitsu is right for you is to try it out right here in our academy. Sign up today for a free trial class and see for yourself why Performance Jiu-Jitsu in Fair Lawn, NJ, is your best option for physical fitness, confidence, and self-defense.

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