Jiu-Jitsu and Self Defense in Old Tappan, NJ

Performance Jiu-Jitsu is one of the first Gracie Jiu-Jitsu training facilities in New Jersey. We were opened in 1998 to help people of all skill levels with their martial arts training. Whether you have just started the art of Jiu-Jitsu or you are an experienced athlete in Old Tappan, NJ, Performance is the place you need to be. Our instructor, professor Louis Vintaloro holds a 5th-degree black belt and has trained for over 22 years. 

Jiu-Jitsu and Self Defense Lessons

We offer adult Gracie Jiu-Jitsu classes, kids Gracie Jiu-Jitsu classes as well as self-defense classes. The lessons we provide at our school can benefit everyone regardless of skill level.

In our adult classes, we can help you get your body in great shape and help optimize the best results possible. We can help you lose weight and push yourself beyond the limits you thought you had all while being in a fun and friendly environment. 

Our kid classes are for ages 5-13. We can help make your child more focused, stronger, and more confident. They can learn a fun extracurricular activity that can keep them out of trouble. 

Self-defense is taught as a last resort at Performance Jiu-Jitsu but we want all of our students to know how to defend themselves if the time ever comes.

Teaching Martial Arts to Our Friends in Old Tappan

We are located in Fair Lawn, New Jersey but serve the surrounding areas, including Old Tappan. If you are new to our community, or have just taken an interest in learning martial arts, we encourage you to stop by and check out our school.

Visit our Martial Arts School Today

The team at Performance Jiu-Jitsu would love to hear from you when you are ready for jiu-jitsu classes in Old Tappan, NJ. You can stop by our school and get your first class for free. We’re confident that you’ll love the experience, and become an established martial arts student with us. Call us for more information and to learn more about our class schedules.

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What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
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