Looking for a top-notch Men’s Jiu Jitsu class near Glen Rock, NJ or the surrounding areas? Look no further than Performance Jiu Jitsu! Conveniently located at 23-12 Broadway, Fair Lawn, NJ 07410, our facility offers expert instruction in a welcoming environment. Whether you’re a beginner or an experienced practitioner, our classes are designed to help you achieve your fitness and martial arts goals.
At Performance Jiu Jitsu, we offer a range of classes tailored to meet the needs of men of all skill levels. Our experienced instructors are dedicated to teaching the principles and techniques of Brazilian Jiu Jitsu, focusing on both physical fitness and mental discipline. Our classes provide a comprehensive workout while also teaching practical self-defense skills.
Jiu Jitsu can seem intimidating, but our team is here to help you with any concerns and questions about our mens jiu jitsu program and our other programs as well.
It depends on your goals and schedule, but most practitioners train 2-3 times per week to see consistent progress.
Men’s classes focus on building technique, strength, and conditioning. They include warm-ups, drilling techniques, and sparring sessions.
No prior experience is needed. Classes are designed to accommodate all skill levels, from beginners to advanced practitioners.
The class schedule varies. It’s best to check directly with the academy for the most current schedule.
Interested in trying out a class before committing? We offer a free trial session to all new students. This is a perfect opportunity to experience our teaching style and see if Jiu Jitsu is the right fit for you. Sign up today and take the first step toward a healthier, more confident you!
Nestled in Bergen County, Glen Rock, NJ, is a charming community known for its excellent schools, beautiful parks, and friendly residents. Just a short drive away, Performance Jiu Jitsu is proud to serve this vibrant area. At Performance Jiu Jitsu, we are proud to be part of the Glen Rock community, offering a space where individuals can grow, learn, and achieve their fitness goals. Join us today and become part of our thriving community!