Mens Jiu Jitsu Class Near Glen Rock, NJ

Looking for a top-notch Men’s Jiu Jitsu class near Glen Rock, NJ or the surrounding areas? Look no further than Performance Jiu Jitsu! Conveniently located at 23-12 Broadway, Fair Lawn, NJ 07410, our facility offers expert instruction in a welcoming environment. Whether you’re a beginner or an experienced practitioner, our classes are designed to help you achieve your fitness and martial arts goals.

Men’s Jiu Jitsu Classes Available at Performance Jiu Jitsu

At Performance Jiu Jitsu, we offer a range of classes tailored to meet the needs of men of all skill levels. Our experienced instructors are dedicated to teaching the principles and techniques of Brazilian Jiu Jitsu, focusing on both physical fitness and mental discipline. Our classes provide a comprehensive workout while also teaching practical self-defense skills.

Questions and Answers About Men’s Jiu Jitsu

Jiu Jitsu can seem intimidating, but our team is here to help you with any concerns and questions about our mens jiu jitsu program and our other programs as well. 

How often should I train Jiu Jitsu?

It depends on your goals and schedule, but most practitioners train 2-3 times per week to see consistent progress.

What can I expect in a Men’s Jiu Jitsu class at Performance Jiu-Jitsu?

Men’s classes focus on building technique, strength, and conditioning. They include warm-ups, drilling techniques, and sparring sessions.

Do I need prior experience to join a Men’s Jiu Jitsu class?

No prior experience is needed. Classes are designed to accommodate all skill levels, from beginners to advanced practitioners.

What is the class schedule for Men’s Jiu Jitsu at Performance Jiu-Jitsu?

The class schedule varies. It’s best to check directly with the academy for the most current schedule.

Take A Free Trial Men’s Jiu Jitsu Class Today

Interested in trying out a class before committing? We offer a free trial session to all new students. This is a perfect opportunity to experience our teaching style and see if Jiu Jitsu is the right fit for you. Sign up today and take the first step toward a healthier, more confident you! 

Performance Jiu Jitsu Is Located Near Glen Rock, NJ

Nestled in Bergen County, Glen Rock, NJ, is a charming community known for its excellent schools, beautiful parks, and friendly residents. Just a short drive away, Performance Jiu Jitsu is proud to serve this vibrant area. At Performance Jiu Jitsu, we are proud to be part of the Glen Rock community, offering a space where individuals can grow, learn, and achieve their fitness goals. Join us today and become part of our thriving community!

Get Your Free Trial Class!

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What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
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