Men’s Jiu Jitsu Class Near Pompton Lakes, NJ

Are you looking for a men’s Jiu Jitsu class near Pompton Lakes, NJ? Performance Jiu Jitsu in Fair Lawn, NJ offers comprehensive and engaging classes designed to enhance your skills, fitness, and self-defense capabilities. Whether you’re a beginner or an experienced practitioner, our expert instructors are here to guide you on your Jiu Jitsu journey.

Give Our Classes A Try

At Performance Jiu Jitsu, we provide a welcoming and supportive environment for all men looking to train in Brazilian Jiu Jitsu. Our classes are structured to cater to various skill levels, ensuring that each participant receives personalized attention and training. We focus on building technique, strength, and endurance, while also emphasizing the importance of respect and camaraderie among our students.

Our men’s Jiu Jitsu classes offer:

Commonly Asked Questions

Check out a few of our most commonly asked questions below. 

What should I wear to my first Jiu Jitsu class?

For your first class, comfortable athletic wear such as a t-shirt and shorts is suitable. As you progress, you’ll want to invest in a traditional Jiu Jitsu gi.

Do I need prior martial arts experience to join?

No prior experience is necessary. Our classes are designed to accommodate all levels, from beginners to advanced practitioners.

How often should I train?

We recommend training at least 2-3 times per week to see consistent improvement. However, the frequency can be adjusted based on your personal goals and schedule.

Is Jiu Jitsu safe?

Safety is a top priority at Performance Jiu Jitsu. Our instructors ensure that techniques are practiced correctly and safely, and that students are matched appropriately based on size and skill level.

Can Jiu Jitsu help with weight loss?

Yes, Jiu Jitsu is an excellent full-body workout that can aid in weight loss and overall fitness improvement.

Contact Us Today 

Ready to start your Jiu Jitsu journey? Contact Performance Jiu Jitsu today to learn more about our men’s classes and to schedule your first session. We are committed to helping you achieve your martial arts and fitness goals.

Performance Jiu Jitsu Is Located Near Pompton Lakes, NJ

Located just a short drive from Pompton Lakes, NJ, Performance Jiu Jitsu is easily accessible for residents of the surrounding areas. Pompton Lakes, known for its beautiful lakes and community atmosphere, is a vibrant borough in Passaic County. The town offers a variety of recreational activities and is home to a close-knit community that values fitness and well-being.

Join us at Performance Jiu Jitsu and become part of our dynamic and supportive martial arts community. Whether you’re looking to improve your physical fitness, learn self-defense, or compete at a high level, our men’s Jiu Jitsu classes are the perfect place to start.

Testimonials

Levon Arvanian
05:57 06 Nov 24
Great workout. Everyone is very friendly. You get the chance to roll with higher belts who are all very courteous and always try to advise and help.
Stephanie Antonova
02:25 26 Aug 24
I tried a few classes at another bjj school in NJ, but after one class here I knew it was the one for me. The instructors are great and so is the usual crowd. Everyone is friendly, patient, and understanding. It felt like I found a new little community. On top of that I come out of every class feeing like I learned something new. Truly a great place with the best people. 10/10 would recommend.
Avik Mkrtchian
16:06 11 Aug 24
Great all around school. I started two years ago with zero experience. Lou is very good at teaching techniques and very professional. Plenty of class options available to fit anyone’s schedule. Highly recommend for people looking to get in shape and learn self defense.
Yuliya Kanatova
20:00 07 Aug 24
Jason Plata
23:44 01 Aug 24
I have been training at Performance Jiu-Jitsu for many years and it has been an exceptional experience. From the moment I walked in, I felt welcomed by both the instructors and fellow students. The environment is friendly catering to practitioners of all levels—from beginners to advanced competitors.The instructors are highly skilled and possess a deep understanding of Jiu-Jitsu. They are patient, approachable, and excellent at breaking down complex techniques into manageable steps. Each class is structured to maximize learning, and they ensure that every student gets personalized attention.The curriculum is well-rounded and comprehensive. It covers a wide range of techniques, from basic fundamentals to advanced submissions and transitions. The school also offers specialized classes, such as self-defense and no-gi training, which enhance the overall learning experience.
Michael Moles
00:14 07 Jul 23
If you want Top-Quality, Gracie Brazilian Jiu-Jitsu training, Performance Jiu-Jitsu is the place to train. Prof. Louis is an Excellent and Patient instructor, and training here will definitely change you life for the better. Try a Free Trial Class and you will say to yourself, “I wished I had started training here earlier in my life”.Try it! You will not be disappointed!Best, Crusher
Brian C Ward
02:06 01 Mar 22
PJJ is my gym, therapy and social club. You’ll meet the greatest friends, lose weight, gain endurance and reduce stress. Changed my life…????????.
Adam Kunkis, MD, MBA
21:05 30 Apr 21
Have been there three months so far. The head instructor Lou is extremely professional and welcoming. The atmosphere is very supportive, members all strive to help each other learn and grow as Jiu Jitsu martial artists. I originally joined to get into shape and lose some weight. In doing so, I have found BJJ to be both physically AND mentally interesting, fortifying, strengthening, as it tests your capacity to learn and grow in multiple dimensions. Would recommend to anyone.
Carlos Ruiz
23:51 02 Mar 21
Professor Lou’s teaching style is excellent, and he really takes his time to give everyone individual attention when there’s something that can be corrected in your game. Great atmosphere, everyone is helpful, humble, and respectful. Honestly one of my favorites places to be on any given day.
Tasca Elizabeth
01:45 20 Nov 20
I’ve been a member of PJJ for about 3 months and I can’t get enough. The instruction from professor Lou and the help of everyone is class is second to none. I have learned so much in such a short amount of time, I’m moving my body more than I have in a while, and my stress levels are way down. It’s a great physical and mental workout. 11/10 recommend!!
Gevorg Martirosyan
01:35 11 Nov 20
If you are looking for the best Martial art school in the area - look no more, you found it. There are classes for all levels of skill and classes for kids. Amazing training partners and friendly atmosphere included.
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The best way to find out if Brazilian Jiu-Jitsu is right for you is to try it out right here in our academy. Sign up today for a free trial class and see for yourself why Performance Jiu-Jitsu in Fair Lawn, NJ, is your best option for physical fitness, confidence, and self-defense.

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