Jiu Jitsu Class For Men

If you want to get into shape or complete martial arts training in an engaging atmosphere, Performance Jiu-Jitsu has something for you. We offer beginner and advanced BJJ classes for men in Bergen County that deliver lasting physical and mental health benefits. Come and learn amazing skills and techniques from highly experienced instructors who help increase your BJJ skills.

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Experience Lasting Benefits With A Brazilian Jiu-Jitsu Class For Men

Performance Jiu-Jitsu offers high-quality martial classes for men of all ages and skill levels. Whether you’re just beginning your training or have several years of experience, you can enjoy many benefits of BJJ training with us. We know many guys have busy schedules, and we have designed our program to fit your unique lifestyle. 

We provide the opportunity for men to train with us on the weekends, weeknights, or early mornings, so you can take advantage of every opportunity to hone your BJJ skills. Working with our instructors lets you gain experience in grappling and submission hold techniques, giving you time to master skills at every level. You don’t need a wrestling background or previous BJJ experience to train with us because we will guide you every step of the way.

Train Under Our 5th-Degree Black Belt Master

Guys will learn more than martial arts skills and techniques when you train with us. Our head instructor, Professor Louis Vintaloro, aims to provide an engaging atmosphere that fosters an appreciation of the Brazilian Jiu-Jistu art form. You will enjoy learning how to execute skills and techniques with precision at every level. 

Frequently Asked Questions

If you’re considering the best martial arts class for men, you may have questions about our program. We focus on the Gracie & Brazilian Jiu-Jitsu methods, which promote a deep appreciation of this art form and mastery of skill.

What Are the Benefits Of Training With Us?

Practicing a martial art provides numerous benefits for your overall well-being. Regular and intense drilling can help balance metabolism, increase energy levels, reduce stress, and boost self-confidence. Learning skills and techniques in small groups with one-on-one training allows you to learn ground fighting moves and classic grappling skills. We will also help you gain self-defense skills you can use in many areas of life.

How Can I Sign Up For Class?

The best way to learn about our class and discover if it’s a good fit for you is to contact our gym. We’ve developed an encouraging atmosphere that helps students excel under experienced instructors. If you’re ready to try our Brazilian Jiu-Jitsu class for men, contact us today to schedule a free trial class. Our BJJ staff is here to answer your questions about classes and provide you with a schedule. 

Try A Free Class Today

Are you ready to learn excellent Jiu-Jitsu techniques and get into great shape? Contact Performance Jiu-Jitsu in Bergen County to schedule a free BJJ trial class. We look forward to having you as a part of our community.

Testimonials

Levon Arvanian
05:57 06 Nov 24
Great workout. Everyone is very friendly. You get the chance to roll with higher belts who are all very courteous and always try to advise and help.
Stephanie Antonova
02:25 26 Aug 24
I tried a few classes at another bjj school in NJ, but after one class here I knew it was the one for me. The instructors are great and so is the usual crowd. Everyone is friendly, patient, and understanding. It felt like I found a new little community. On top of that I come out of every class feeing like I learned something new. Truly a great place with the best people. 10/10 would recommend.
Avik Mkrtchian
16:06 11 Aug 24
Great all around school. I started two years ago with zero experience. Lou is very good at teaching techniques and very professional. Plenty of class options available to fit anyone’s schedule. Highly recommend for people looking to get in shape and learn self defense.
Yuliya Kanatova
20:00 07 Aug 24
Jason Plata
23:44 01 Aug 24
I have been training at Performance Jiu-Jitsu for many years and it has been an exceptional experience. From the moment I walked in, I felt welcomed by both the instructors and fellow students. The environment is friendly catering to practitioners of all levels—from beginners to advanced competitors.The instructors are highly skilled and possess a deep understanding of Jiu-Jitsu. They are patient, approachable, and excellent at breaking down complex techniques into manageable steps. Each class is structured to maximize learning, and they ensure that every student gets personalized attention.The curriculum is well-rounded and comprehensive. It covers a wide range of techniques, from basic fundamentals to advanced submissions and transitions. The school also offers specialized classes, such as self-defense and no-gi training, which enhance the overall learning experience.
Michael Moles
00:14 07 Jul 23
If you want Top-Quality, Gracie Brazilian Jiu-Jitsu training, Performance Jiu-Jitsu is the place to train. Prof. Louis is an Excellent and Patient instructor, and training here will definitely change you life for the better. Try a Free Trial Class and you will say to yourself, “I wished I had started training here earlier in my life”.Try it! You will not be disappointed!Best, Crusher
Brian C Ward
02:06 01 Mar 22
PJJ is my gym, therapy and social club. You’ll meet the greatest friends, lose weight, gain endurance and reduce stress. Changed my life…????????.
Adam Kunkis, MD, MBA
21:05 30 Apr 21
Have been there three months so far. The head instructor Lou is extremely professional and welcoming. The atmosphere is very supportive, members all strive to help each other learn and grow as Jiu Jitsu martial artists. I originally joined to get into shape and lose some weight. In doing so, I have found BJJ to be both physically AND mentally interesting, fortifying, strengthening, as it tests your capacity to learn and grow in multiple dimensions. Would recommend to anyone.
Carlos Ruiz
23:51 02 Mar 21
Professor Lou’s teaching style is excellent, and he really takes his time to give everyone individual attention when there’s something that can be corrected in your game. Great atmosphere, everyone is helpful, humble, and respectful. Honestly one of my favorites places to be on any given day.
Tasca Elizabeth
01:45 20 Nov 20
I’ve been a member of PJJ for about 3 months and I can’t get enough. The instruction from professor Lou and the help of everyone is class is second to none. I have learned so much in such a short amount of time, I’m moving my body more than I have in a while, and my stress levels are way down. It’s a great physical and mental workout. 11/10 recommend!!
Gevorg Martirosyan
01:35 11 Nov 20
If you are looking for the best Martial art school in the area - look no more, you found it. There are classes for all levels of skill and classes for kids. Amazing training partners and friendly atmosphere included.
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The best way to find out if Brazilian Jiu-Jitsu is right for you is to try it out right here in our academy. Sign up today for a free trial class and see for yourself why Performance Jiu-Jitsu in Fair Lawn, NJ, is your best option for physical fitness, confidence, and self-defense.

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