Jiu Jitsu Class For Men

If you want to get into shape or train in martial arts training in an engaging atmosphere, Performance Jiu Jitsu has something for you. We offer beginner and advanced classes for men in Bergen County that deliver lasting physical and mental health benefits. Come and learn amazing skills and techniques from highly experienced instructors that help increase your skills.


Experience Lasting Benefits With A Jiu-Jitsu Class For Men

Performance Jiu-Jitsu offers high-quality martial classes for men of all ages and skill levels. Whether you’re just beginning your training or have several years of experience, you can enjoy many benefits of training with us. We know many adults have busy schedules, and we have designed our program to fit your unique lifestyle. 

We provide the opportunity for men to train with us on the weekends, weeknights, or early mornings, so you can take advantage of every opportunity to hone your skills. Training with our instructors lets you gain experience in ground fighting, grappling, and submission hold techniques, giving you time to master skills at every level. You don’t need a wrestling background or previous BJJ experience to train with us because we will guide you every step of the way.

Train Under Our 5th-Degree Black Belt Master

You will learn more than martial arts skills and techniques when you train with us. Our head instructor, Professor Louis Vintaloro, aims to provide an engaging atmosphere that fosters an appreciation of the Brazilian Jiu-Jistu art form. You will enjoy learning how to execute skills and techniques with precision at every level. 

Frequently Asked Questions

If you’re considering a martial arts class for men, you may have questions about our program. We focus on the Gracie Jiu-Jitsu method, which promotes a deep appreciation of this art form and mastery of skill.

What Are the Benefits Of Training With Us?

Practicing a martial art like Jiu Jitsu provides numerous benefits for your overall well-being. Regular and intense training can help balance metabolism, increase energy levels, reduce stress, and boost self-confidence. Learning skills and techniques in small groups with one-on-one training allows you to learn ground fighting moves and classic grappling skills. We will also help you gain self-defense skills you can use in many areas of life.

How Can I Sign Up For Class?

The best way to learn about our class and discover if it’s a good fit for you is to contact our gym. We’ve developed an encouraging atmosphere that helps students excel under experienced instructors. If you’re ready to try our Jiu-Jitsu class for men, contact us today to schedule a free trial class. Our staff is here to answer your questions about classes and provide you with a schedule. 

Try A Free Jiu Jitsu Class Today

Are you ready to learn excellent Jiu-Jitsu techniques and get into great shape? Contact Performance Jiu-Jitsu in Bergen County to schedule a free trial class. We look forward to having you as a part of our community.

Get Your Free Trial Class!

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What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
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