Is Martial Arts The Same As Jiu-Jitsu?

Curious about martial arts and Jiu-Jitsu? Not many people know the difference between the two though. It is always a good idea to know what you are getting into and which option is best for you. While these two are similar they are not the same and aren’t always both for everyone. 

Benefits of Taking Martial Arts

When you train to perform each technique, you’ll quickly gain the confidence of knowing that you can master this useful skill. You will work on each move until you have mastered it. This type of class ensures you will stay active, as it is sure to have a high amount of physical activity. 

You can even practice these moves at home to enhance your athleticism. This can give you improvement in other areas of your physical activity outside of classes. Practicing outside of class is always important. Practice makes progress, progress is very important. 

Martial Arts vs Jiu-Jitsu

There are generally two different types of Jiu-Jitsu, Brazilian and Japanese. They can both be used in close combat for self-defense though. However, Brazilian Jiu-Jitsu is very different from other martial arts. The main focus is grappling and ground fighting. 

You will also learn to focus on strategy and technique in both activities. Martial arts is a way of training yourself to physically fend off an attacker. In all honesty, when it comes to martial arts vs. Jiu-Jitsu, you can’t go wrong with either one. There is so much to learn in both classes. 

Skills You Will Take Away 

With anything you do in life, you can take something good away from it and use it in your everyday life. The same goes for martial arts or Brazilian Jiu-Jitsu classes. You won’t just be learning to kick and punch. BJJ will benefit you in a few different areas of your life.

Discipline

You must be very disciplined when it comes to martial arts and Jiu-Jitsu. Anyone taking these classes must learn discipline. Can you imagine having that roll over into your everyday life as well? The team at Performance Jiu-Jitsu knows this to be true.

Goals

It is a great idea to have many goals in life. Whether they are personal, business, fitness, etc. Goals give you something to strive for daily. Without goals, you might not remember what you are working towards or have a reason to work towards it. With BJJ, goals can come in the form of mastering specific moves, or even attending every class for a certain amount of time.

Focus

Sometimes it can be hard to focus, especially if you’re fighting off an attacker. You will have to really work on your focus in learning each and every move. This is going to help you focus in so many other areas of your life as well. 

Call Us Today

When you are ready to work on self defense skills or learn some grappling on the ground, give us a call. The team at Performance Jiu-Jitsu can help you get registered for a Brazilian Jiu-Jitsu class today. Give us a call so we can get you on the schedule. We look forward to meeting you and helping you set your goals. You can come as an individual, or learn BJJ together with your family.

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Testimonials

Levon Arvanian
05:57 06 Nov 24
Great workout. Everyone is very friendly. You get the chance to roll with higher belts who are all very courteous and always try to advise and help.
Stephanie Antonova
02:25 26 Aug 24
I tried a few classes at another bjj school in NJ, but after one class here I knew it was the one for me. The instructors are great and so is the usual crowd. Everyone is friendly, patient, and understanding. It felt like I found a new little community. On top of that I come out of every class feeing like I learned something new. Truly a great place with the best people. 10/10 would recommend.
Avik Mkrtchian
16:06 11 Aug 24
Great all around school. I started two years ago with zero experience. Lou is very good at teaching techniques and very professional. Plenty of class options available to fit anyone’s schedule. Highly recommend for people looking to get in shape and learn self defense.
Yuliya Kanatova
20:00 07 Aug 24
Jason Plata
23:44 01 Aug 24
I have been training at Performance Jiu-Jitsu for many years and it has been an exceptional experience. From the moment I walked in, I felt welcomed by both the instructors and fellow students. The environment is friendly catering to practitioners of all levels—from beginners to advanced competitors.The instructors are highly skilled and possess a deep understanding of Jiu-Jitsu. They are patient, approachable, and excellent at breaking down complex techniques into manageable steps. Each class is structured to maximize learning, and they ensure that every student gets personalized attention.The curriculum is well-rounded and comprehensive. It covers a wide range of techniques, from basic fundamentals to advanced submissions and transitions. The school also offers specialized classes, such as self-defense and no-gi training, which enhance the overall learning experience.
Michael Moles
00:14 07 Jul 23
If you want Top-Quality, Gracie Brazilian Jiu-Jitsu training, Performance Jiu-Jitsu is the place to train. Prof. Louis is an Excellent and Patient instructor, and training here will definitely change you life for the better. Try a Free Trial Class and you will say to yourself, “I wished I had started training here earlier in my life”.Try it! You will not be disappointed!Best, Crusher
Brian C Ward
02:06 01 Mar 22
PJJ is my gym, therapy and social club. You’ll meet the greatest friends, lose weight, gain endurance and reduce stress. Changed my life…????????.
Adam Kunkis, MD, MBA
21:05 30 Apr 21
Have been there three months so far. The head instructor Lou is extremely professional and welcoming. The atmosphere is very supportive, members all strive to help each other learn and grow as Jiu Jitsu martial artists. I originally joined to get into shape and lose some weight. In doing so, I have found BJJ to be both physically AND mentally interesting, fortifying, strengthening, as it tests your capacity to learn and grow in multiple dimensions. Would recommend to anyone.
Carlos Ruiz
23:51 02 Mar 21
Professor Lou’s teaching style is excellent, and he really takes his time to give everyone individual attention when there’s something that can be corrected in your game. Great atmosphere, everyone is helpful, humble, and respectful. Honestly one of my favorites places to be on any given day.
Tasca Elizabeth
01:45 20 Nov 20
I’ve been a member of PJJ for about 3 months and I can’t get enough. The instruction from professor Lou and the help of everyone is class is second to none. I have learned so much in such a short amount of time, I’m moving my body more than I have in a while, and my stress levels are way down. It’s a great physical and mental workout. 11/10 recommend!!
Gevorg Martirosyan
01:35 11 Nov 20
If you are looking for the best Martial art school in the area - look no more, you found it. There are classes for all levels of skill and classes for kids. Amazing training partners and friendly atmosphere included.
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Get Your Free Trial Class!

Full Name
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Get started with a free trial class today!

The best way to find out if Brazilian Jiu-Jitsu is right for you is to try it out right here in our academy. Sign up today for a free trial class and see for yourself why Performance Jiu-Jitsu in Fair Lawn, NJ, is your best option for physical fitness, confidence, and self-defense.

Fill out the form and we'll reach out to get you scheduled for the class that's best for your schedule.

Or call us now at 201-287-4842
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