Why Kids Benefit From Martial Art Classes

Do you have kids that are interested in taking martial art classes? There are so many great benefits to this sport that both you and your child will be able to see. Performance Jiu-Jitsu has classes for kids of different ages and all different experience levels. In this article, we will talk about all the benefits kids can get from martial arts. 

Better Confidence In Themselves

Does your child lack self-confidence? Are they always putting themselves down or not seeing their potential? Give them a way to show themselves what they are capable of. When you take martial arts classes, there are so many skills and techniques that you will learn. 

When your child sees that they are accomplishing these skills and learning new tasks, they will see what they are capable of. It will help to mold and shape their confidence levels. In no time, they will gain more and more confidence in themselves and the abilities that they have. 

More Self-Discipline

It is hard to learn self-discipline when you are growing up. Taking responsibility for tasks that need to get done and do what you need to do to reach them is not always a fun process. But, all in all, it is a learning journey that everyone has to go through at some point. 

If your child needs a little help in that department, jiu-jitsu classes are a great way to help them. You may be wondering how that is. Well, you have to put in the work to get the prize. If you do not try hard, practice, and set goals for yourself, you will not succeed. 

Learn How To Set Goals

Goal setting is a great way to reach your dreams. Although it is something that you want to do, it is hard to stick with it sometimes. When you join a group of people who are all aiming towards the same thing, it can make this process a little bit easier. 

Most people don’t walk straight into a martial arts class and automatically perform all the techniques. These are learned over time and take a lot of hard work to accomplish. That is where gola setting comes in. These classes can help teach your child how to set manageable goals and accomplish them one by one. 

Improves Coordination

Hand-eye coordination is something that kids learn as they grow. By taking jiu-jitsu, it can help them better form these skills in their life. There are a lot of thoughts that are going through your mind when you are training. Better coordination allows you to be more aware of your surroundings and make the right move, at the right time.

Teaches Problem-Solving Skills

As a child, working through problems is a hard task. Who are we kidding, as an adult this is a hard task at times. Giving your child the right outlets to learn these skills is important for proper development. One of those great ways to do this is through martial arts classes.

You have to think through different scenarios and figure out a solution to have the best result. Strategic thinking and processing will greatly help them solve different problems that they face. You will see the results in this both at home, school, and other activities. 

Contact Performance Jiu-Jitsu

Ready to enroll your kids in jiu-jitsu classes? Call Performance Jiu-Jitsu today, we would love to be the place that you trust with your child’s training. It is a fun and challenging sport that they will love! If you have questions about our classes, feel free to call us. One of our staff members can give you the answers you are looking for. We look forward to talking with you soon. 

Related Posts

February 4, 2025
From Basics to Black Belt: How Jiu-Jitsu Moves Evolve Over Time

Have you ever wondered how a simple Jiu-Jitsu move transforms into a fluid, unstoppable technique over time? From the first awkward attempts at shrimping to the smooth, controlled movements of a black belt, every step in training builds on the last. Let’s explore how foundational techniques develop into more complex variations. White Belt: Learning The […]

January 15, 2025
From White to Black: Understanding the Belt System in Brazilian Jiu-Jitsu

Would you like to better understand the adult belt system in Brazilian Jiu-Jitsu? At Performance Jiu-Jitsu we are ready to answer all of your questions. In this blog post, we will explore the different colors, meaning,s and the level of training required to progress from one to the other. Key Takeaways White to Blue: The […]

December 27, 2024
Why It’s Never Too Late to Start Brazilian Jiu-Jitsu

When most people think of Brazilian Jiu-Jitsu (BJJ), they often picture young, agile fighters rolling on the mats. However, the truth is that BJJ is a sport for everyone — regardless of age, fitness level, or experience. If you’ve ever thought, “Am I too old to start BJJ?” the answer is a resounding “No!” Here’s […]

1 2 3 8

Get Your Free Trial Class!

Full Name
This field is for validation purposes and should be left unchanged.

Get started with a free trial class today!

The best way to find out if Brazilian Jiu-Jitsu is right for you is to try it out right here in our academy. Sign up today for a free trial class and see for yourself why Performance Jiu-Jitsu in Fair Lawn, NJ, is your best option for physical fitness, confidence, and self-defense.

Fill out the form and we'll reach out to get you scheduled for the class that's best for your schedule.

Or call us now at (201) 390-5229

Testimonials

Levon Arvanian
05:57 06 Nov 24
Great workout. Everyone is very friendly. You get the chance to roll with higher belts who are all very courteous and always try to advise and help.
Stephanie Antonova
02:25 26 Aug 24
I tried a few classes at another bjj school in NJ, but after one class here I knew it was the one for me. The instructors are great and so is the usual crowd. Everyone is friendly, patient, and understanding. It felt like I found a new little community. On top of that I come out of every class feeing like I learned something new. Truly a great place with the best people. 10/10 would recommend.
Avik Mkrtchian
16:06 11 Aug 24
Great all around school. I started two years ago with zero experience. Lou is very good at teaching techniques and very professional. Plenty of class options available to fit anyone’s schedule. Highly recommend for people looking to get in shape and learn self defense.
Yuliya Kanatova
20:00 07 Aug 24
Jason Plata
23:44 01 Aug 24
I have been training at Performance Jiu-Jitsu for many years and it has been an exceptional experience. From the moment I walked in, I felt welcomed by both the instructors and fellow students. The environment is friendly catering to practitioners of all levels—from beginners to advanced competitors.The instructors are highly skilled and possess a deep understanding of Jiu-Jitsu. They are patient, approachable, and excellent at breaking down complex techniques into manageable steps. Each class is structured to maximize learning, and they ensure that every student gets personalized attention.The curriculum is well-rounded and comprehensive. It covers a wide range of techniques, from basic fundamentals to advanced submissions and transitions. The school also offers specialized classes, such as self-defense and no-gi training, which enhance the overall learning experience.
Michael Moles
00:14 07 Jul 23
If you want Top-Quality, Gracie Brazilian Jiu-Jitsu training, Performance Jiu-Jitsu is the place to train. Prof. Louis is an Excellent and Patient instructor, and training here will definitely change you life for the better. Try a Free Trial Class and you will say to yourself, “I wished I had started training here earlier in my life”.Try it! You will not be disappointed!Best, Crusher
Brian C Ward
02:06 01 Mar 22
PJJ is my gym, therapy and social club. You’ll meet the greatest friends, lose weight, gain endurance and reduce stress. Changed my life…????????.
Adam Kunkis, MD, MBA
21:05 30 Apr 21
Have been there three months so far. The head instructor Lou is extremely professional and welcoming. The atmosphere is very supportive, members all strive to help each other learn and grow as Jiu Jitsu martial artists. I originally joined to get into shape and lose some weight. In doing so, I have found BJJ to be both physically AND mentally interesting, fortifying, strengthening, as it tests your capacity to learn and grow in multiple dimensions. Would recommend to anyone.
Carlos Ruiz
23:51 02 Mar 21
Professor Lou’s teaching style is excellent, and he really takes his time to give everyone individual attention when there’s something that can be corrected in your game. Great atmosphere, everyone is helpful, humble, and respectful. Honestly one of my favorites places to be on any given day.
Tasca Elizabeth
01:45 20 Nov 20
I’ve been a member of PJJ for about 3 months and I can’t get enough. The instruction from professor Lou and the help of everyone is class is second to none. I have learned so much in such a short amount of time, I’m moving my body more than I have in a while, and my stress levels are way down. It’s a great physical and mental workout. 11/10 recommend!!
Gevorg Martirosyan
01:35 11 Nov 20
If you are looking for the best Martial art school in the area - look no more, you found it. There are classes for all levels of skill and classes for kids. Amazing training partners and friendly atmosphere included.
js_loader
More Testimonials

Get Your Free Trial Class!

Full Name
This field is for validation purposes and should be left unchanged.

Get started with a free trial class today!

The best way to find out if Brazilian Jiu-Jitsu is right for you is to try it out right here in our academy. Sign up today for a free trial class and see for yourself why Performance Jiu-Jitsu in Fair Lawn, NJ, is your best option for physical fitness, confidence, and self-defense.

Fill out the form and we'll reach out to get you scheduled for the class that's best for your schedule.

Or call us now at (201) 390-5229
Call Now Button