Learning the skill of martial arts training provides limitless benefits to one’s overall life. Not only does it benefit your physical health but also helps improve your emotional and mental health as well. New Jerseys offers some excellent dojos and martial arts training programs so if you are located in the Fair Lawn, NJ community or surrounding areas come visit us at Performance Jiu-Jitsu.
Why You Should Sign Up For Martial Arts Classes in New Jersey?
The garden state of New Jersey is home to almost 9 million people. This beautiful state has some of the highest education ratings in the country. We also provide some of the best martial arts training as well. Most people choose to pursue martial arts in hopes of gaining self-defense skills. Though the crime rate has decreased over the last year in the state of New Jersey many people still want to learn how to defend themselves against a violent assault. The violent crime incidents dropped by 162. The property crimes also lowered from 14.0 last year to 13.4 this year. According to Safewise’s 100 Safest Cities in America list 30 cities throughout New Jersey made their safest cities list.
Regardless of the state’s crime rate, martial arts training can become an invaluable skill to learn. The benefits of practicing these skills not only help you to know how to defend yourself and your family but help to enhance your physical, mental, and emotional wellbeing. Here is a list of some of the positive effects of martial arts training:
- Confidence Building
- Stress Management
- Build Passion and Self-Achievement
- Increased Flexibility
- Improved Memory
- Enhanced Self-Esteem
- Increased Focus
- Better Balance
- Weight Loss
- Muscle Gain
- Improved Agility
- Character Building
- Improves Social Skills
- Anger Management
Who Should Sign Up For Martial Arts?
You are never too old to learn the skill of martial arts. People most often begin their martial arts training as children but the sport is for both young and old. Whether a person is a toddler or retiree the benefits of this type of training can positively impact anyone’s life. Martial arts training for a toddler will look a little different than an older adult.
A toddler class may include more one-on-one instruction, listening games, exercises, and memorization. An adult class will likely include more students, partner work, exercise, and technique focus. Both students benefit by learning a new level of respect, benefits and rewards of obedience and skill-building, value of teamwork, and increased overall wellness.
Why It’s Important To Find the Right Fit?
When searching for a martial arts location it’s important to do your research. The skills and practice should align with your own life philosophies and passions. There are several different types of martial arts and some are more deeply rooted in the history and art of practice and others are more focused on the sport and competition aspects of training.
When choosing your place of practice it’s important to find the right fit for you and your personal goals. Most places offer a free trial class or allow you to come sit in and observe various classes before signing up. You can also ask around to hear recommendations from friends and family as well as search online reviews. These options should give you a better idea of the dojo and style of practice before you commit to signing up.
Call Us Today
Here at Performance Jiu-Jitsu, we offer some of the most authentic jiu-jitsu training in all of New Jersey. All our group and children’s classes are personally taught by the owner, Professor Louis Vintaloro. Professor Vintaloro is a 5th Degree Black Belt and trained under the legendary Master Royler Gracie. He has a Bachelor of Arts in Education as well as over 22 years of Jiu-Jitsu teaching experience. At Performance Jiu-Jitsu, we offer a free trial class to see if this is the right martial art training for you. We love making jiu-jitsu training affordable and attainable. Call us today to find out more!