If you’re interested in taking an adult BJJ class near Franklin Lakes, NJ, or the surrounding areas, Performance Jiu-Jitsu has what you need. Whether you are new to the sport or a seasoned practitioner, Performance Jiu-Jitsu has classes to get you going. We focus on safety, skill development, and camaraderie in our classes, and we strive to help each student, adult or child, reach their highest potential. Our coaches are highly experienced and knowledgeable in the art of Brazilian Jiu-Jitsu and will provide a safe and welcoming atmosphere for students of all skill levels.
Brazilian Jiu-Jitsu (BJJ) offers adults a great way to stay in shape and learn self-defense while having fun. It also helps build strength, endurance, and flexibility. BJJ can be both mentally and physically rewarding and can help reduce stress. In addition, it provides a great opportunity to meet new people and develop meaningful relationships with fellow students.
At Performance Jiu-Jitsu, we strive to create an inclusive and supportive environment that encourages everyone to reach their highest potential. We teach you in a pressure-free atmosphere, and our experienced team will help you learn the art of BJJ while developing your skills.
Franklin Lakes, NJ, is a great place to live and work, and there are plenty of activities for both adults and children. Residents can enjoy outdoor activities such as biking, swimming, and hiking in the nearby Ramapo Valley County Park.
There are also a variety of restaurants, shops, and entertainment venues in the area. At Performance Jiu-Jitsu, our adult BJJ classes provide a great way for residents of Franklin Lakes to stay in shape and learn self-defense while having a great time.
To help answer any questions you might have about our adult Brazilian Jiu-Jitsu classes, we have compiled a list of frequently asked questions. Below, you can find detailed answers to questions about classes, benefits, and more.
We recommend that you bring comfortable clothes and a water bottle when attending our BJJ classes. If you have any protective gear such as headgear, shin guards, or a mouthguard, we recommend bringing that as well.
Yes, adult Brazilian Jiu-Jitsu classes at Performance Jiu-Jitsu are suitable for all skill levels. Our experienced martial arts coaches will help you learn the art of BJJ while developing your skills in a safe and welcoming atmosphere.
We have martial arts classes throughout each day and each week. From early and mid-morning to afternoon, evening, and even weekend classes, we offer flexibility to fit your busy life.
Whether you’re a beginner or a seasoned practitioner, our adult BJJ class near Franklin Lakes, NJ, at Performance Jiu-Jitsu is designed to help you build strength, endurance, and flexibility and learn self-defense. Come see why so many have chosen us for their Brazilian Jiu-Jitsu classes, and schedule your free trial class today! Contact us today.
