PJJ now offers early morning AND late night Jiu Jitsu training classes at our Bergen County academy. We have kids and adults BJJ classes at many different times so it’s getting harder and harder to use your schedule as an excuse to not train! Contact us today to learn more about our class schedule, or come by our Bergen County Jiu Jitsu academy in Fair Lawn, NJ to see what we have to offer in person!
Performance Jiu-Jitsu is proud to offer our classes to kids, teens, and adults. Below are some of the most frequently asked questions we receive.
Yes! We regularly have early morning adult BJJ classes that start at 6:30 am. This can help you start your day right with movement and training before heading off to work. We also offer Jiu-Jitsu classes during your lunch break and early on weekends.
We have a BJJ class for you, regardless of your belt color. Here at Performance Jiu-Jitsu, we have beginner, all-level, and advanced BJJ classes. It’s great for white belts to train with blue, brown, or black belts, but it’s also good for similar belts to train with each other to test advanced skills.
We sure do! This is a great time to test skills you’ve learned in class. Open Mat for BJJ is an unstructured time to train or practice with other students. You can come to work on a specific skill, free-roll to find openings you’d otherwise miss during a structured class, or simply hang out with your BJJ friends.
At Performance Jiu-Jitsu, we offer Gracie and Brazilian Jiu-Jitsu classes. Gracie Jiu-Jitsu focuses more on self-defense, while Brazilian Jiu-Jitsu focuses more on the sport of Jiu-Jitsu and preparing for competitions. We believe that being taught more aspects of Jiu-Jitsu is essential.
Our Kids’ BJJ program is offered for children ages 5-13. We separate the kids into two different age group classes to focus on different self-defense techniques and to allow your children to practice with like-sized partners. At our BJJ gym, we have classes during the week and on weekends for your kids to train.
Yes, we have adult BJJ classes. We have many different adult Jiu-Jitsu classes offered throughout the week, so we are sure to have a class that fits your schedule. At Performance Jiu-Jitsu, our black belt instructors offer classes such as all-level Gi, white belt fundamentals, self-defense, and more.
