Adult BJJ Class Near Ho-Ho-Kus, NJ

Performance Jiu-Jitsu, located near Ho-Ho-Kus, NJ, is proud to offer adult Brazilian Jiu-Jitsu classes. Our classes are designed to help individuals of all skill levels learn the fundamentals of BJJ. We focus on developing techniques, self-defense, and physical fitness. Our classes are tailored to meet the needs of each individual, so everyone can get the most out of their training. Join us today and start your journey into the fascinating world of Brazilian Jiu-Jitsu! 

We Specialize in Adult BJJ Classes

Adult BJJ classes at Performance Jiu-Jitsu near Ho-Ho-Kus, NJ offer an exciting and rewarding experience for individuals of all skill levels. Our classes focus on developing techniques, self-defense, and physical fitness, so you can become a well-rounded martial artist.

Our experienced instructors provide a safe and enjoyable environment for all students, and they tailor each class to meet the needs of every individual. Joining our classes is the perfect way to learn the fundamentals of Brazilian Jiu-Jitsu and challenge yourself in a powerful and exciting way. 

Adult BJJ Classes near Ho-Ho-Kus, NJ

Ho-Ho-Kus, NJ is home to a variety of activities and attractions, such as the Ho-Ho-Kus Inn, the Ho-Ho-Kus Racetrack, and the Ho-Ho-Kus Community Garden. Residents of Ho-Ho-Kus can also enjoy the nearby parks and trails or take a stroll around the charming downtown area. With so much to do, the town of Ho-Ho-Kus provides something for everyone.

Most Commonly Asked Questions About BJJ for Adults 

With so many questions about Brazilian Jiu-Jitsu for adults, we’ve compiled a list of the most common questions to help you better understand the fundamentals of BJJ. Read on to find the answers to your questions about adult BJJ classes.

What are the benefits of learning BJJ for adults?

The benefits of learning BJJ for adults include improved physical fitness, increased self-defense abilities, and improved mental health. BJJ also promotes discipline and respect, and teaches you how to work with others in a safe and positive environment.

What type of equipment do I need for BJJ classes?

You will need comfortable workout clothing, a mouthguard, and a Jiu-Jitsu Gi for most classes. Other equipment such as knee pads, elbow pads, and protective gear may also be required depending on the class. Our instructors can provide more information about the necessary equipment for the class.

Call Now and Schedule Your Free Trial

Whether you’re looking to improve your physical fitness, learn self-defense skills, or just have fun, Performance Jiu-Jitsu can help you get there. With experienced instructors and tailored classes, our adult BJJ classes offer a safe and enjoyable way for Ho-Ho-Kus residents to learn the fundamentals of Brazilian Jiu-Jitsu. Call now and schedule your free trial to experience the benefits of BJJ for yourself! 

Get Your Free Trial Class!

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What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
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