At Performance Jiu-Jitsu, we take pride in offering high-quality Adult Brazilian Jiu-Jitsu (BJJ) and self-defense classes. If you are in Lyndhurst, NJ, we will be happy to meet with you. Our experienced head instructor and dedicated instructors are committed to providing a safe and supportive environment for adult students of all skill levels to learn and excel in the art of Brazilian Jiu-Jitsu.
Our Brazilian Jiu-Jitsu instructors are skilled practitioners with years of experience in this sport. They are passionate about sharing their knowledge, guiding you to build confidence, and helping you to achieve your full potential. Our adult BJJ program is designed to cater to beginners, intermediates, and advanced practitioners.
We follow a structured Brazilian Jiu-Jitsu curriculum that focuses on proper technique to ensure effective and efficient movements on the mat. Our classes cover a range of techniques, from fundamental basics to advanced self-defense maneuvers. At Performance Jiu-Jitsu, we foster a friendly and inclusive community where everyone supports each other in their martial arts journey.
Check out a few of our most recently asked questions below.
No prior experience is required. Our Brazilian Jiu-Jitsu program is designed to train beginners and experienced practitioners alike.
Yes, Brazilian Jiu-Jitsu is a martial art that prioritizes control and technique. Our instructors closely monitor each class to ensure a safe training environment.
Most Brazilian Jiu-Jitsu (BJJ) gyms offer trials or introductory sessions for newcomers to experience a class before committing to regular training. Check with your local gym for their specific policies.
Brazilian Jiu-Jitsu gyms place a strong emphasis on respect, discipline, and humility. One should show respect to instructors and training partners, maintain good hygiene, and adhere to the gym’s rules and code of conduct.
Ready to experience the benefits of our Adult BJJ program? Schedule a free trial session today. It’s the perfect opportunity to get a feel for our training environment, meet our head instructor, and decide if Performance Jiu-Jitsu is the right fit for you.
Conveniently located near Lyndhurst and serving clients from the surrounding areas, our school provides easy access for residents looking for our Adult BJJ as we are near the Garden State Parkway, Route 4, Route 17, Route 46, Route 208, Route 80, and other routes as well.
Join us on the mat and embark on a journey of self-discovery, physical fitness, and martial arts excellence.
