We offer top-notch Adult BJJ classes that cater to individuals of all skill levels. Our instructors are highly experienced, passionate about the art of Brazilian Jiu-Jitsu, and committed to helping you achieve your fitness and personal goals. Join our Adult BJJ classes near Totowa, NJ, and the surrounding areas and embark on a transformative journey to improve your physical fitness, mental toughness, and overall well-being.

Adult BJJ Classes

Performance Jiu-Jitsu boasts cutting-edge facilities equipped with the latest in training gear and technology. Our spacious training area provides ample space for practicing techniques, sparring, and honing your skills with your training partners under the watchful eye of our qualified martial arts instructors.

We understand that everyone has unique goals and preferences. That’s why we offer a variety of adult BJJ classes tailored to different levels and interests. From fundamental classes for beginners to advanced sessions focusing on competition techniques, we have something for everyone.

Commonly Asked Questions And Answers About Adult BJJ

We are available to answer any questions you may have regarding our martial arts classes, training schedules, and what sets us apart.

Can I try a class before committing to a membership?

Absolutely, your first class is free! We encourage prospective students to try a complimentary martial arts class to experience our training environment and meet our instructors before making any commitments.

What is the class schedule for Adult BJJ?

Our class schedule varies, offering morning and evening classes throughout the week. Contact us or check our website for the most up-to-date martial arts class schedules.

How do you support the development of its students beyond physical training?

In addition to physical training and the ability to lose weight, we emphasize mental and personal development. Our instructors provide guidance on goal-setting, mindset, and overall well-being, fostering a holistic approach to martial arts. You will also increase self-confidence as you learn effective self-defense techniques.

Is there a minimum age requirement for Adult BJJ classes?

Adult BJJ classes are typically designed for individuals aged 16 and above. For younger practitioners, we offer specialized kids’ martial arts classes.

Try Adult BJJ Today

We encourage you to try our Adult BJJ class today. Our welcoming atmosphere, skilled instructors, and diverse group of students make Performance Jiu-Jitsu the perfect place to start your BJJ journey. Regardless of your fitness level or prior experience, we provide a safe and encouraging space for you to explore the exciting world of Brazilian Jiu-Jitsu. Contact us to schedule your first class for free today.

We Are Near Totowa, NJ

Located in Fair Lawn, just a short distance from Totowa, NJ, Performance Jiu-Jitsu is easily accessible for residents of Totowa and the surrounding areas. Our convenient location and exceptional martial arts training programs make us the go-to destination for those seeking high-quality BJJ instruction. Join us at 23-12 Broadway, Fair Lawn, NJ 07410, and experience the physical and mental benefits of training.

Start on your journey to improved fitness, enhanced self-defense skills, and a stronger mind-body connection. Join our Adult BJJ classes today and discover the transformative power of Brazilian Jiu-Jitsu.

Testimonials

Levon Arvanian

05:57 06 Nov 24

Great workout. Everyone is very friendly. You get the chance to roll with higher belts who are all very courteous and always try to advise and help.

Stephanie Antonova

02:25 26 Aug 24

I tried a few classes at another bjj school in NJ, but after one class here I knew it was the one for me. The instructors are great and so is the usual crowd. Everyone is friendly, patient, and understanding. It felt like I found a new little community. On top of that I come out of every class feeing like I learned something new. Truly a great place with the best people. 10/10 would recommend.

Avik Mkrtchian

16:06 11 Aug 24

Great all around school. I started two years ago with zero experience. Lou is very good at teaching techniques and very professional. Plenty of class options available to fit anyone’s schedule. Highly recommend for people looking to get in shape and learn self defense.

Yuliya Kanatova

20:00 07 Aug 24

Jason Plata

23:44 01 Aug 24

I have been training at Performance Jiu-Jitsu for many years and it has been an exceptional experience. From the moment I walked in, I felt welcomed by both the instructors and fellow students. The environment is friendly catering to practitioners of all levels—from beginners to advanced competitors.
The instructors are highly skilled and possess a deep understanding of Jiu-Jitsu. They are patient, approachable, and excellent at breaking down complex techniques into manageable steps. Each class is structured to maximize learning, and they ensure that every student gets personalized attention.
The curriculum is well-rounded and comprehensive. It covers a wide range of techniques, from basic fundamentals to advanced submissions and transitions. The school also offers specialized classes, such as self-defense and no-gi training, which enhance the overall learning experience.

Michael Moles

00:14 07 Jul 23

If you want Top-Quality, Gracie Brazilian Jiu-Jitsu training, Performance Jiu-Jitsu is the place to train. Prof. Louis is an Excellent and Patient instructor, and training here will definitely change you life for the better. Try a Free Trial Class and you will say to yourself, “I wished I had started training here earlier in my life”.

Try it! You will not be disappointed!

Best, Crusher

Brian C Ward

02:06 01 Mar 22

PJJ is my gym, therapy and social club. You’ll meet the greatest friends, lose weight, gain endurance and reduce stress. Changed my life…????????.

Adam Kunkis, MD, MBA

21:05 30 Apr 21

Have been there three months so far. The head instructor Lou is extremely professional and welcoming. The atmosphere is very supportive, members all strive to help each other learn and grow as Jiu Jitsu martial artists. I originally joined to get into shape and lose some weight. In doing so, I have found BJJ to be both physically AND mentally interesting, fortifying, strengthening, as it tests your capacity to learn and grow in multiple dimensions. Would recommend to anyone.

Carlos Ruiz

23:51 02 Mar 21

Professor Lou’s teaching style is excellent, and he really takes his time to give everyone individual attention when there’s something that can be corrected in your game. Great atmosphere, everyone is helpful, humble, and respectful. Honestly one of my favorites places to be on any given day.

Tasca Elizabeth

01:45 20 Nov 20

I’ve been a member of PJJ for about 3 months and I can’t get enough. The instruction from professor Lou and the help of everyone is class is second to none. I have learned so much in such a short amount of time, I’m moving my body more than I have in a while, and my stress levels are way down. It’s a great physical and mental workout. 11/10 recommend!!

Gevorg Martirosyan

01:35 11 Nov 20

If you are looking for the best Martial art school in the area - look no more, you found it. There are classes for all levels of skill and classes for kids. Amazing training partners and friendly atmosphere included.

More Testimonials

Adult BJJ Class Near Totowa