At Performance Jiu Jitsu we bring the art of Brazilian Jiu Jitsu to adults near Upper Saddle River, NJ, and the surrounding areas. Our Adult BJJ classes are designed for individuals of all skill levels, from beginners to advanced practitioners. Whether you’re looking to enhance your self-defense skills, improve your fitness, or simply join a supportive community, our Adult BJJ classes cater to diverse goals and abilities.
Our Adult BJJ classes provide a dynamic and inclusive environment for learning and growth. Led by experienced and dedicated instructors, our classes focus on fundamental techniques, advanced strategies, and live sparring sessions to enhance your overall Jiu Jitsu skills.
Our experienced instructors create a positive and inclusive environment where you can challenge yourself, improve your fitness, and build lasting friendships within the BJJ community. Join a community of like-minded individuals who are passionate about the art and discipline of Brazilian Jiu Jitsu.
Embarking on a new journey in Adult BJJ might bring up questions. To ease your concerns, here are some commonly asked questions and answers about our Adult BJJ classes.
In your first BJJ class, you can expect to learn basic movements, positions, and techniques. You’ll also likely engage in light sparring (rolling) with fellow beginners to practice what you’ve learned.
Many BJJ gyms offer separate classes for beginners and more advanced students to ensure appropriate instruction and progression for all skill levels.
No prior experience is required. Our classes are tailored to accommodate beginners and experienced practitioners alike.
Ready to take the plunge into the world of Brazilian Jiu Jitsu? Sign up for our Adult BJJ classes and experience the transformative power of this martial art. Whether you’re a resident of Upper Saddle River, NJ, or surrounding areas, we welcome you to join our vibrant and supportive community.
Performance Jiu Jitsu is conveniently situated near Upper Saddle Brook, NJ, in the heart of Bergen County. Our facility serves not only Upper Saddle River but also neighboring cities such as Saddle Brook, Paramus, and Ridgewood.
We pride ourselves on being a central hub for those seeking top-notch Adult BJJ classes in these surrounding areas. For those traveling from Upper Saddle River, take Route 17 South, and you’ll find us just a short drive away, dedicated to providing you with an exceptional Jiu Jitsu experience.
