Performance Jiu-Jitsu offers Brazilian Jiu-Jitsu (BJJ) training to those residing in Fair Lawn and the surrounding areas. Our state-of-the-art facility is just a stone’s throw away from Woodland Park, offering a welcoming environment for adults of all skill levels to master the art of BJJ and increase their self-defense skills.

We Have Adult BJJ Classes

Our adult BJJ classes are designed to cater to both beginners and seasoned practitioners. Led by experienced and dedicated instructors, our classes focus on refining your techniques, enhancing your physical fitness level, learning self-defense techniques, and building a strong sense of community within the dojo. Whether you’re a newcomer or a seasoned grappler, our classes provide a supportive and challenging environment to help you achieve your goals and build self-discipline.

Our classes not only focus on the physical aspects of BJJ but also on the mental and emotional components. Develop resilience, discipline, and self-confidence as you progress through our well-rounded training programs.

Frequently Asked Questions About Adult BJJ

We are here to answer any questions you may have about our classes, training schedules, and what sets us apart from other academies. Here are some that we usually get:

Are the Adult BJJ classes suitable for beginners?

Our Adult BJJ classes are designed to accommodate beginners and experienced practitioners alike. Our instructors tailor the training to suit individual skill levels, ensuring a positive learning experience for everyone.

What should I wear to my first Adult BJJ class?

Wear comfortable workout attire, such as a rash guard, grappling shorts, or a gi (traditional BJJ uniform). We recommend wearing clean, fitted athletic wear if you don’t have a gi.

Do I need prior martial arts experience to join Adult BJJ classes?

No prior martial arts experience is required. Our classes are suitable for individuals of all backgrounds and fitness levels.

What distinguishes Performance Jiu-Jitsu from other BJJ academies in the area?

We stand out for our dedicated and experienced instructors, a supportive community atmosphere, and a commitment to technical excellence. Our focus on individualized training sets us apart.

Get A Free Trial Adult BJJ Class Now

Curious about what sets Performance Jiu-Jitsu apart? We invite you to take advantage of our free trial adult BJJ class. This allows you to experience our unique training methodology, meet our friendly community, and get a taste of the exciting world of Brazilian Jiu-Jitsu. Contact our office to learn more.

Located Near Woodland Park, NJ

Join a thriving community of like-minded individuals who share a passion for Brazilian Jiu-Jitsu. We foster a sense of camaraderie that extends beyond the mats, creating lasting connections with fellow practitioners.

Our academy is strategically located at 23-12 Broadway, Fair Lawn, NJ 07410, making it easily accessible for residents of Woodland Park and the surrounding areas. Enjoy hassle-free commuting and ample parking options when you choose Performance Jiu-Jitsu as your training destination.

Testimonials

Levon Arvanian

05:57 06 Nov 24

Great workout. Everyone is very friendly. You get the chance to roll with higher belts who are all very courteous and always try to advise and help.

Stephanie Antonova

02:25 26 Aug 24

I tried a few classes at another bjj school in NJ, but after one class here I knew it was the one for me. The instructors are great and so is the usual crowd. Everyone is friendly, patient, and understanding. It felt like I found a new little community. On top of that I come out of every class feeing like I learned something new. Truly a great place with the best people. 10/10 would recommend.

Avik Mkrtchian

16:06 11 Aug 24

Great all around school. I started two years ago with zero experience. Lou is very good at teaching techniques and very professional. Plenty of class options available to fit anyone’s schedule. Highly recommend for people looking to get in shape and learn self defense.

Yuliya Kanatova

20:00 07 Aug 24

Jason Plata

23:44 01 Aug 24

I have been training at Performance Jiu-Jitsu for many years and it has been an exceptional experience. From the moment I walked in, I felt welcomed by both the instructors and fellow students. The environment is friendly catering to practitioners of all levels—from beginners to advanced competitors.The instructors are highly skilled and possess a deep understanding of Jiu-Jitsu. They are patient, approachable, and excellent at breaking down complex techniques into manageable steps. Each class is structured to maximize learning, and they ensure that every student gets personalized attention.The curriculum is well-rounded and comprehensive. It covers a wide range of techniques, from basic fundamentals to advanced submissions and transitions. The school also offers specialized classes, such as self-defense and no-gi training, which enhance the overall learning experience.

Michael Moles

00:14 07 Jul 23

If you want Top-Quality, Gracie Brazilian Jiu-Jitsu training, Performance Jiu-Jitsu is the place to train. Prof. Louis is an Excellent and Patient instructor, and training here will definitely change you life for the better. Try a Free Trial Class and you will say to yourself, “I wished I had started training here earlier in my life”.Try it! You will not be disappointed!Best, Crusher

Brian C Ward

02:06 01 Mar 22

PJJ is my gym, therapy and social club. You’ll meet the greatest friends, lose weight, gain endurance and reduce stress. Changed my life…????????.

Adam Kunkis, MD, MBA

21:05 30 Apr 21

Have been there three months so far. The head instructor Lou is extremely professional and welcoming. The atmosphere is very supportive, members all strive to help each other learn and grow as Jiu Jitsu martial artists. I originally joined to get into shape and lose some weight. In doing so, I have found BJJ to be both physically AND mentally interesting, fortifying, strengthening, as it tests your capacity to learn and grow in multiple dimensions. Would recommend to anyone.

Carlos Ruiz

23:51 02 Mar 21

Professor Lou’s teaching style is excellent, and he really takes his time to give everyone individual attention when there’s something that can be corrected in your game. Great atmosphere, everyone is helpful, humble, and respectful. Honestly one of my favorites places to be on any given day.

Tasca Elizabeth

01:45 20 Nov 20

I’ve been a member of PJJ for about 3 months and I can’t get enough. The instruction from professor Lou and the help of everyone is class is second to none. I have learned so much in such a short amount of time, I’m moving my body more than I have in a while, and my stress levels are way down. It’s a great physical and mental workout. 11/10 recommend!!

Gevorg Martirosyan

01:35 11 Nov 20

If you are looking for the best Martial art school in the area - look no more, you found it. There are classes for all levels of skill and classes for kids. Amazing training partners and friendly atmosphere included.

More Testimonials

Adult BJJ Class Near Woodland Park