Adult BJJ Class Near Woodland Park

Performance Jiu-Jitsu offers Brazilian Jiu-Jitsu (BJJ) training to those residing in Fair Lawn and the surrounding areas. Our state-of-the-art facility is just a stone’s throw away from Woodland Park, offering a welcoming environment for adults of all skill levels to master the art of BJJ and increase their self-defense skills.

We Have Adult BJJ Classes 

Our adult BJJ classes are designed to cater to both beginners and seasoned practitioners. Led by experienced and dedicated instructors, our classes focus on refining your techniques, enhancing your physical fitness level, learning self-defense techniques, and building a strong sense of community within the dojo. Whether you’re a newcomer or a seasoned grappler, our classes provide a supportive and challenging environment to help you achieve your goals and build self-discipline.

Our classes not only focus on the physical aspects of BJJ but also on the mental and emotional components. Develop resilience, discipline, and self-confidence as you progress through our well-rounded training programs.

Frequently Asked Questions About Adult BJJ 

We are here to answer any questions you may have about our classes, training schedules, and what sets us apart from other academies. Here are some that we usually get: 

Are the Adult BJJ classes suitable for beginners?

Our Adult BJJ classes are designed to accommodate beginners and experienced practitioners alike. Our instructors tailor the training to suit individual skill levels, ensuring a positive learning experience for everyone.

What should I wear to my first Adult BJJ class?

Wear comfortable workout attire, such as a rash guard, grappling shorts, or a gi (traditional BJJ uniform). We recommend wearing clean, fitted athletic wear if you don’t have a gi.

Do I need prior martial arts experience to join Adult BJJ classes?

No prior martial arts experience is required. Our classes are suitable for individuals of all backgrounds and fitness levels.

What distinguishes Performance Jiu-Jitsu from other BJJ academies in the area?

We stand out for our dedicated and experienced instructors, a supportive community atmosphere, and a commitment to technical excellence. Our focus on individualized training sets us apart.

Get A Free Trial Adult BJJ Class Now

Curious about what sets Performance Jiu-Jitsu apart? We invite you to take advantage of our free trial adult BJJ class. This allows you to experience our unique training methodology, meet our friendly community, and get a taste of the exciting world of Brazilian Jiu-Jitsu. Contact our office to learn more.

Located Near Woodland Park, NJ

Join a thriving community of like-minded individuals who share a passion for Brazilian Jiu-Jitsu. We foster a sense of camaraderie that extends beyond the mats, creating lasting connections with fellow practitioners.

Our academy is strategically located at 23-12 Broadway, Fair Lawn, NJ 07410, making it easily accessible for residents of Woodland Park and the surrounding areas. Enjoy hassle-free commuting and ample parking options when you choose Performance Jiu-Jitsu as your training destination.

Get Your Free Trial Class!

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What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
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