Ready to make lifelong friendships and learn valuable skills that can be applied in the classes we provide and the challenges you will face throughout life? At Performance Jiu-Jitsu in New Jersey, we offer adult programs that are designed to build confidence, strength, and other important skills for achieving a life that is full and satisfying. We hope you will visit us and allow us the opportunity to show you why we are so passionate about our martial arts classes and our students.

Sign Up for Adult Brazilian Jiu-Jitsu

The arms, legs, butt, and abs are all sculpted by our unique exercises! Become more agile, fast, powerful, flexible, and mentally clear. In addition to making an ally of yourself and your body, you will also be introduced to like-minded individuals who share the same passions and goals as you do for fitness and health. Our Brazilian Jiu-Jitsu programs are a great place to build self-confidence, develop friendships, and destroy your stress levels and fears!

Commonly Asked Questions About Adult BJJ Classes

A few frequently asked questions concerning adult Brazilian Jiu-Jitsu courses are listed below. Please contact us directly if you have additional questions or would like to arrange your free trial lesson.

Do I need any past experience to join an adult BJJ class?

No prior experience is required to join an adult Brazilian Jiu-Jitsu or self-defense class. Classes at our martial arts school are often designed to accommodate beginners, intermediate, and advanced students, allowing you to progress at your own pace.

Who can participate in adult BJJ classes?

Adult Brazilian Jiu-Jitsu is typically open to individuals aged 18 and older, regardless of gender, fitness level, or prior martial arts experience. Our instructor will put you in the appropriate class for your skill level so you get proper training with the awesome people you’ll meet.

Get In Touch with Us to Schedule Your Free Trial Class

For people of all ages, Brazilian Jiu-Jitsu courses are often engaging, educational, and fun. You will feel completely at ease and confident in the hands of our capable and friendly instructors as we push your body and skills to new and thrilling limits! We look forward to speaking with you soon. Contact our office to learn more.

Join Us Near Dumont, NJ, for Brazilian Jiu-Jitsu

Despite being frequently referred to as a suburb of New York City, Dumont is a NJ town nestled in northern Bergen County. Little shopping centers and shops can be found throughout Dumont and the town’s main business center. Many well-maintained parks are available here for outdoor recreation, and the county’s top schools can also be found there. The residents of Dumont, NJ, are welcoming and warm, and they show genuine love and pride for their little community.

Adult BJJ classes are offered near Dumont, NJ, by Performance Jiu Jitsu Academy, located at 23-12 Broadway, Fair Lawn, NJ. We also provide adult classes to many nearby communities, such as Ridgefield Park, Glen Rock, NJ, and New Milford.

Testimonials

Levon Arvanian

05:57 06 Nov 24

Great workout. Everyone is very friendly. You get the chance to roll with higher belts who are all very courteous and always try to advise and help.

Stephanie Antonova

02:25 26 Aug 24

I tried a few classes at another bjj school in NJ, but after one class here I knew it was the one for me. The instructors are great and so is the usual crowd. Everyone is friendly, patient, and understanding. It felt like I found a new little community. On top of that I come out of every class feeing like I learned something new. Truly a great place with the best people. 10/10 would recommend.

Avik Mkrtchian

16:06 11 Aug 24

Great all around school. I started two years ago with zero experience. Lou is very good at teaching techniques and very professional. Plenty of class options available to fit anyone’s schedule. Highly recommend for people looking to get in shape and learn self defense.

Yuliya Kanatova

20:00 07 Aug 24

Jason Plata

23:44 01 Aug 24

I have been training at Performance Jiu-Jitsu for many years and it has been an exceptional experience. From the moment I walked in, I felt welcomed by both the instructors and fellow students. The environment is friendly catering to practitioners of all levels—from beginners to advanced competitors.The instructors are highly skilled and possess a deep understanding of Jiu-Jitsu. They are patient, approachable, and excellent at breaking down complex techniques into manageable steps. Each class is structured to maximize learning, and they ensure that every student gets personalized attention.The curriculum is well-rounded and comprehensive. It covers a wide range of techniques, from basic fundamentals to advanced submissions and transitions. The school also offers specialized classes, such as self-defense and no-gi training, which enhance the overall learning experience.

Michael Moles

00:14 07 Jul 23

If you want Top-Quality, Gracie Brazilian Jiu-Jitsu training, Performance Jiu-Jitsu is the place to train. Prof. Louis is an Excellent and Patient instructor, and training here will definitely change you life for the better. Try a Free Trial Class and you will say to yourself, “I wished I had started training here earlier in my life”.Try it! You will not be disappointed!Best, Crusher

Brian C Ward

02:06 01 Mar 22

PJJ is my gym, therapy and social club. You’ll meet the greatest friends, lose weight, gain endurance and reduce stress. Changed my life…????????.

Adam Kunkis, MD, MBA

21:05 30 Apr 21

Have been there three months so far. The head instructor Lou is extremely professional and welcoming. The atmosphere is very supportive, members all strive to help each other learn and grow as Jiu Jitsu martial artists. I originally joined to get into shape and lose some weight. In doing so, I have found BJJ to be both physically AND mentally interesting, fortifying, strengthening, as it tests your capacity to learn and grow in multiple dimensions. Would recommend to anyone.

Carlos Ruiz

23:51 02 Mar 21

Professor Lou’s teaching style is excellent, and he really takes his time to give everyone individual attention when there’s something that can be corrected in your game. Great atmosphere, everyone is helpful, humble, and respectful. Honestly one of my favorites places to be on any given day.

Tasca Elizabeth

01:45 20 Nov 20

I’ve been a member of PJJ for about 3 months and I can’t get enough. The instruction from professor Lou and the help of everyone is class is second to none. I have learned so much in such a short amount of time, I’m moving my body more than I have in a while, and my stress levels are way down. It’s a great physical and mental workout. 11/10 recommend!!

Gevorg Martirosyan

01:35 11 Nov 20

If you are looking for the best Martial art school in the area - look no more, you found it. There are classes for all levels of skill and classes for kids. Amazing training partners and friendly atmosphere included.

More Testimonials

Adult BJJ Classes Near Dumont NJ