Adult BJJ Classes Near Glen Rock NJ

Are you sick of being taken for granted? Want the body and self-confidence that most diets and exercise plans promise but hardly ever deliver? Then it is time for you to do something for you and schedule your free trial BJJ class with us here at Performance Jiu Jitsu today! There is no judgment here and we encourage our students with positive feedback, structure, and realistic goals. 

We Offer Adult BJJ Classes

Come and join us at Performance Jiu Jitsu today for fat burning, calorie kicking, and punching your way through to the best physical shape you have ever been in! We will offer you instruction, guidance, and friendship as you tone your body, reinforce your mind, and outmaneuver life’s stresses and challenges. Together, we can start you down a new path in life, one that is beneficial and empowering to you. 

Commonly Asked Questions About Adult BJJ Classes

Answering any questions you have is equally important to us as educating you on the proper forms and techniques of Brazilian Jiu Jitsu. Below, we have answered a few of the most commonly asked questions we receive about BJJ. 

Is BJJ only for those interested in martial arts or self-defense?

No, BJJ is not limited to martial arts enthusiasts. Many people join BJJ classes for the physical fitness aspect, stress relief, and the sense of community. You don’t have to be interested in competing or self-defense to enjoy the benefits of BJJ training.

Who can participate in adult BJJ classes?

Adult BJJ classes are typically open to individuals aged 18 and older, regardless of gender, fitness level, or prior martial arts experience.

Sign Up For A Free Trial Class Now

Ready to claim your free trial class? Okay! Just contact us right now. We can connect with you via phone, text, or email, and you are always welcome to join us at our in Fair Lawn, NJ. We will ensure we answer any questions and get you pumped and excited for your learning experience with one of our talented and professional instructors. What are you waiting for? Call us now! 

Learn Brazilian Jiu Jitsu With Us Near Glen Rock NJ

With our academy located at 23-12 Broadway, Fair Lawn, NJ, we are a perfect choice for adults in Glen Rock who might be interested in learning Jiu Jitsu. Just give us a call and schedule your free trial class. It’s that easy! We also provide classes to many surrounding communities, including Ridgefield Park, Englewood, and Palisades Park.

Get Your Free Trial Class!

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What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
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