Are you sick of being taken for granted? Want the body and self-confidence that most diets and exercise plans promise but hardly ever deliver? Then, it is time for you to do something for yourself and schedule your free BJJ (Brazilian Jiu-Jitsu) class with us here at Performance Jiu-Jitsu today! There is no judgment here, and we encourage our students with positive feedback, structure, and realistic goals.

We Offer Adult Brazilian Jiu-Jitsu Classes

Come and train with us at Performance Jiu-Jitsu today for fat-burning, calorie-kicking, and punching your way through to the best physical shape you have ever been in! We will offer you instruction on techniques, guidance, and friendship as you tone your body, reinforce your mind, and outmaneuver life’s stresses and challenges. Together, we can start you down a new path in life, one that is beneficial and empowering to you.

Commonly Asked Questions About Adult BJJ Classes

Answering any questions you have is equally important to us as educating you on the proper forms and techniques of Brazilian Jiu-Jitsu. Below, we have answered a few of the most commonly asked questions we receive about our fun program.

Is BJJ only for those interested in martial arts or self-defense?

No, Brazilian Jiu-Jitsu is not limited to martial arts enthusiasts. Many people join classes for the physical fitness aspect, stress relief, and a sense of community. You don’t have to be interested in competing or self-defense to enjoy the benefits of training.

Who can participate in adult BJJ classes?

Adult Brazilian Jiu-Jitsu classes are open to students aged 18 and older. Any and all skill levels are welcome to train in our fun program.

Sign Up For A Free Class Now

Ready to claim your free class? Okay! Just contact us right now. We can connect with you via phone, text, or email, and you are always welcome to join us in Fair Lawn, NJ. We will ensure we answer any questions and get you pumped and excited for your learning experience with one of our talented and professional instructors. What are you waiting for? Call us now!

Learn Brazilian Jiu-Jitsu With Us Near Glen Rock, NJ

With our academy located at 23-12 Broadway, Fair Lawn, NJ, we are a perfect choice for adults in Glen Rock who might be interested in learning Jiu-Jitsu. Just give us a call and schedule your free trial class. It’s that easy! We also provide classes to many surrounding communities, including Ridgefield Park, Englewood, and Palisades Park.

Testimonials

Levon Arvanian

05:57 06 Nov 24

Great workout. Everyone is very friendly. You get the chance to roll with higher belts who are all very courteous and always try to advise and help.

Stephanie Antonova

02:25 26 Aug 24

I tried a few classes at another bjj school in NJ, but after one class here I knew it was the one for me. The instructors are great and so is the usual crowd. Everyone is friendly, patient, and understanding. It felt like I found a new little community. On top of that I come out of every class feeing like I learned something new. Truly a great place with the best people. 10/10 would recommend.

Avik Mkrtchian

16:06 11 Aug 24

Great all around school. I started two years ago with zero experience. Lou is very good at teaching techniques and very professional. Plenty of class options available to fit anyone’s schedule. Highly recommend for people looking to get in shape and learn self defense.

Yuliya Kanatova

20:00 07 Aug 24

Jason Plata

23:44 01 Aug 24

I have been training at Performance Jiu-Jitsu for many years and it has been an exceptional experience. From the moment I walked in, I felt welcomed by both the instructors and fellow students. The environment is friendly catering to practitioners of all levels—from beginners to advanced competitors.The instructors are highly skilled and possess a deep understanding of Jiu-Jitsu. They are patient, approachable, and excellent at breaking down complex techniques into manageable steps. Each class is structured to maximize learning, and they ensure that every student gets personalized attention.The curriculum is well-rounded and comprehensive. It covers a wide range of techniques, from basic fundamentals to advanced submissions and transitions. The school also offers specialized classes, such as self-defense and no-gi training, which enhance the overall learning experience.

Michael Moles

00:14 07 Jul 23

If you want Top-Quality, Gracie Brazilian Jiu-Jitsu training, Performance Jiu-Jitsu is the place to train. Prof. Louis is an Excellent and Patient instructor, and training here will definitely change you life for the better. Try a Free Trial Class and you will say to yourself, “I wished I had started training here earlier in my life”.Try it! You will not be disappointed!Best, Crusher

Brian C Ward

02:06 01 Mar 22

PJJ is my gym, therapy and social club. You’ll meet the greatest friends, lose weight, gain endurance and reduce stress. Changed my life…????????.

Adam Kunkis, MD, MBA

21:05 30 Apr 21

Have been there three months so far. The head instructor Lou is extremely professional and welcoming. The atmosphere is very supportive, members all strive to help each other learn and grow as Jiu Jitsu martial artists. I originally joined to get into shape and lose some weight. In doing so, I have found BJJ to be both physically AND mentally interesting, fortifying, strengthening, as it tests your capacity to learn and grow in multiple dimensions. Would recommend to anyone.

Carlos Ruiz

23:51 02 Mar 21

Professor Lou’s teaching style is excellent, and he really takes his time to give everyone individual attention when there’s something that can be corrected in your game. Great atmosphere, everyone is helpful, humble, and respectful. Honestly one of my favorites places to be on any given day.

Tasca Elizabeth

01:45 20 Nov 20

I’ve been a member of PJJ for about 3 months and I can’t get enough. The instruction from professor Lou and the help of everyone is class is second to none. I have learned so much in such a short amount of time, I’m moving my body more than I have in a while, and my stress levels are way down. It’s a great physical and mental workout. 11/10 recommend!!

Gevorg Martirosyan

01:35 11 Nov 20

If you are looking for the best Martial art school in the area - look no more, you found it. There are classes for all levels of skill and classes for kids. Amazing training partners and friendly atmosphere included.

More Testimonials

Adult BJJ Classes Near Glen Rock NJ