The world can be a dangerous place at times, and violent situations can occur at any moment, as much as we hate to admit that. You will gain the knowledge and skills necessary to protect yourself against any unwelcome encounter by enrolling in Performance Jiu-Jitsu Academy’s Brazilian Jiu-Jitsu classes. Knowing that you are capable of defending yourself and your loved ones at any time or place can boost your self-confidence and will keep you prepared and alert for any troubles that might come your way.

Come And Learn From A 5th Degree Black Belt Master

Do you have anxiety that keeps you from living up to your full potential? You can conquer your anxieties and turn your tension into something constructive with our Brazilian Jiu-Jitsu programs’ help and our skilled instructors’ guidance. We boost our students’ self-esteem in addition to helping them get in shape so they can easily face life’s obstacles head-on! Come and visit us for excellent self-defense training from our 5th-degree black belt master.

Commonly Asked Questions About Adult BJJ Classes

Below are a few commonly received questions about adult BJJ classes. If you have any other questions or would like to schedule your free trial class, contact us directly.

What is Brazilian Jiu-Jitsu (BJJ)?

Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on ground fighting and submission techniques. It emphasizes leverage and technique, allowing smaller individuals to defend themselves effectively against larger opponents.

Who can participate in adult BJJ classes?

Adult Brazilian Jiu-Jitsu classes are typically open to individuals aged 18 and older, regardless of gender, fitness level, or prior martial arts experience.

Contact Us For Your Free Trial Class

With a free trial class, you have nothing to lose. Come and visit us at our martial arts academy and see why we are a top-rated facility. With our expert instructors, informative Brazilian Jiu-Jitsu classes, and supportive environment, you will fit right in quickly. We will help encourage you and build your confidence as you learn the techniques and moves associated with the art of Jiu-Jitsu. Contact us by text, email, or phone, and we will help you get scheduled for your free trial class today. We hope to have you visit us here at Performance Jiu-Jitsu soon.

Learn Brazilian Jiu Jitsu And Get Into Shape With Us In New Milford, NJ

In the center of New Jersey’s Bergen County is the quiet and charming town of New Milford. The borough has gained a reputation as a terrific area to work, live, and raise a family because of its tree-lined streets, top-notch schools, and excellent recreational activities and facilities for all ages. New Milford provides residents with quick access to metropolitan New York and the pleasures of charming suburban life, all while being close to New York City, accessible by car, bus, or rail.

Performance Jiu-Jitsu Academy at 23-12 Broadway, Fair Lawn, NJ, proudly provides adult classes in New Milford. In addition, we also offer adult Brazilian Jiu-Jitsu classes to many surrounding areas, including Dumont, Englewood, and Ridgefield Park. Call us now to schedule your free trial class with our friendly, highly-skilled instructors.

Testimonials

Levon Arvanian

05:57 06 Nov 24

Great workout. Everyone is very friendly. You get the chance to roll with higher belts who are all very courteous and always try to advise and help.

Stephanie Antonova

02:25 26 Aug 24

I tried a few classes at another bjj school in NJ, but after one class here I knew it was the one for me. The instructors are great and so is the usual crowd. Everyone is friendly, patient, and understanding. It felt like I found a new little community. On top of that I come out of every class feeing like I learned something new. Truly a great place with the best people. 10/10 would recommend.

Avik Mkrtchian

16:06 11 Aug 24

Great all around school. I started two years ago with zero experience. Lou is very good at teaching techniques and very professional. Plenty of class options available to fit anyone’s schedule. Highly recommend for people looking to get in shape and learn self defense.

Yuliya Kanatova

20:00 07 Aug 24

Jason Plata

23:44 01 Aug 24

I have been training at Performance Jiu-Jitsu for many years and it has been an exceptional experience. From the moment I walked in, I felt welcomed by both the instructors and fellow students. The environment is friendly catering to practitioners of all levels—from beginners to advanced competitors.The instructors are highly skilled and possess a deep understanding of Jiu-Jitsu. They are patient, approachable, and excellent at breaking down complex techniques into manageable steps. Each class is structured to maximize learning, and they ensure that every student gets personalized attention.The curriculum is well-rounded and comprehensive. It covers a wide range of techniques, from basic fundamentals to advanced submissions and transitions. The school also offers specialized classes, such as self-defense and no-gi training, which enhance the overall learning experience.

Michael Moles

00:14 07 Jul 23

If you want Top-Quality, Gracie Brazilian Jiu-Jitsu training, Performance Jiu-Jitsu is the place to train. Prof. Louis is an Excellent and Patient instructor, and training here will definitely change you life for the better. Try a Free Trial Class and you will say to yourself, “I wished I had started training here earlier in my life”.Try it! You will not be disappointed!Best, Crusher

Brian C Ward

02:06 01 Mar 22

PJJ is my gym, therapy and social club. You’ll meet the greatest friends, lose weight, gain endurance and reduce stress. Changed my life…????????.

Adam Kunkis, MD, MBA

21:05 30 Apr 21

Have been there three months so far. The head instructor Lou is extremely professional and welcoming. The atmosphere is very supportive, members all strive to help each other learn and grow as Jiu Jitsu martial artists. I originally joined to get into shape and lose some weight. In doing so, I have found BJJ to be both physically AND mentally interesting, fortifying, strengthening, as it tests your capacity to learn and grow in multiple dimensions. Would recommend to anyone.

Carlos Ruiz

23:51 02 Mar 21

Professor Lou’s teaching style is excellent, and he really takes his time to give everyone individual attention when there’s something that can be corrected in your game. Great atmosphere, everyone is helpful, humble, and respectful. Honestly one of my favorites places to be on any given day.

Tasca Elizabeth

01:45 20 Nov 20

I’ve been a member of PJJ for about 3 months and I can’t get enough. The instruction from professor Lou and the help of everyone is class is second to none. I have learned so much in such a short amount of time, I’m moving my body more than I have in a while, and my stress levels are way down. It’s a great physical and mental workout. 11/10 recommend!!

Gevorg Martirosyan

01:35 11 Nov 20

If you are looking for the best Martial art school in the area - look no more, you found it. There are classes for all levels of skill and classes for kids. Amazing training partners and friendly atmosphere included.

More Testimonials

Adult BJJ Classes Near New Milford NJ