Adult BJJ Classes Near Palisades Park NJ

Everybody wants to feel, look, and perform at their very best. However, we frequently come up short of our goals and dreams, leading us to feel less motivated and defeat ourselves before we even really begin. Not only do our adult students experience physical transformation, but they also develop more self-awareness and confidence, allowing them to push themselves both in our gym and out in the real world and in their lives. 

You Can Benefit From Our Brazilian Jiu Jitsu Classes

Our fast-paced, friendly, and fun martial arts classes are the complete reverse of the isolating gym experience. You will look forward to attending our classes here at Performance Jiu Jitsu for an intense, calorie-burning workout instead of having to drag yourself to the gym for another boring routine. People who are exactly like you will be in our classes, supporting you and celebrating your success as you reach your goals and set all new ones.

Commonly Asked Questions About Adult BJJ Classes

Beginning something new always comes with a few questions. Because of this, below we have answered a few of the more commonly asked questions adults have regarding BJJ classes.

Can I compete in BJJ tournaments?

Yes, many BJJ practitioners choose to participate in tournaments and competitions at various skill levels, from local events to international championships. Competing is optional and a personal choice.

What are the benefits of training in adult BJJ classes?

Training in adult BJJ classes offers several benefits, including improved physical fitness, self-defense skills, increased confidence, stress relief, and a sense of camaraderie among training partners.

Sign Up With Us Today

Are you excited and ready to take full advantage of your free trial session? We are, too! Please get in touch with us right away. You can reach us by phone, text, or email, and you are always welcome to visit our academy location in Fair Lawn, New Jersey. To prepare you for your learning experience with one of our gifted and qualified instructors, we will address any questions you might have. So, let’s get you scheduled! Contact us today! 

Take Full Advantage Of Our BJJ Adult Classes Near Palisades Park NJ

The classes we offer are proudly provided near Palisades Park and the surrounding areas by the Performance Jiu Jitsu Academy. We are conveniently situated at 23-12 Broadway, Fair Lawn, NJ. Please contact us to schedule a free trial lesson with one of our excellent instructors today.

Get Your Free Trial Class!

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What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
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