Adult Brazilian Jiu Jitsu in Clifton NJ

Are you looking for adult Brazilian Jiu-Jitsu classes in Clifton, New Jersey, or the nearby areas? If so, we invite you to try Performance Jiu-Jitsu. You will gain confidence, improve athleticism, and learn self-defense techniques. Let us help you reach your fitness goals in an encouraging and motivating atmosphere.

We Offer Adult Brazilian Jiu-Jitsu

Adult Brazilian Jiu Jitsu in Clifton NJ

At Performance Jiu-Jitsu, we aim to provide engaging and challenging martial arts classes for beginner and advanced students. Professor Louis Vintaloro has a 4th-degree black belt and has a wide range of credentials, including a Bachelor’s Degree in Education. Students in classes will experience many benefits of studying this art form:

Whether you’re a beginner or have some experience, our community is a great place to learn traditional BJJ techniques from an experienced instructor. We offer a flexible training schedule for mornings, evenings, and weekends. 

We Serve People In Clifton, NJ

We are happy to bring our classes to people in Clifton, NJ, and the nearby areas. Clifton is over 11 square miles and has over 90,000 residents. This bigger city has several beautiful recreational spots, such as Weasel Brook Park and Morris Canal Park. 

Commonly Asked Questions About Adult Brazilian Jiu-Jitsu

We receive several questions from the community about our adult Brazilian Jiu-Jitsu classes. Here are some questions we answer for our students. 

Is 40 Too Old To Begin Learning Adult BJJ?

One of the great things about adult BJJ is that you are always young enough to begin learning. We offer classes for every age and experience level. Whether you’re a beginner or you’ve been practicing for several years, you are welcome in our community. 

We have a wide age range of students we teach every day. Our instructors help students master techniques at every level before moving forward. Frequent practice and training can improve your fitness level and promote longevity.

What Are the Health Benefits Of Adult BJJ Training?

Adult Brazilian Jiu-Jitsu offers many physical and mental health benefits. Practicing will help you improve cardiovascular health and body strength, flexibility and coordination, critical thinking skills, and mental focus. It can also help reduce your stress level and boost your metabolism. These benefits will carry over into other areas of your life and enhance your overall well-being.

Do You Offer Trial Classes?

Yes, we do! We recommend our free trial classes for students new to our community. Since each BJJ community is unique, we offer a free trial class to students to help them determine if our community is the right fit. You can also tour our facilities and learn more about our other classes for yourself or your family. 

Contact Us For Adult Brazilian Jiu-Jitsu Classes

If you are ready to take the next step and join our community, contact Performance Jiu-Jitsu in Clifton, NJ, today. We will give you more information on our adult Brazilian Jiu-Jitsu classes or book a free trial class for you. Contact us today!

Get Your Free Trial Class!

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What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
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