Jiu-Jitsu Classes and Self Defense in Norwood, NJ 07648

The staff at Performance Jiu-Jitsu is excited to offer classes in Norwood, NJ  and surrounding areas. We specialize in adult and children jiu-jitsu classes as well as self-defense classes. Call us or stop by today so we can answer any questions you may have.

Fun Classes For All Ages

Jiu-Jitsu is a martial art and combat sport based on grappling and submission holds. It can also be used in self-defense. While this may sound scary to some, we make our classes fun for all ages. We offer classes for children as young as 5 up to adults. All skill levels are also welcome to attend classes.

If you are more focused on the self-defense side of our business we also have a class for you. We want to teach you techniques to use in real-life situations that will keep you and your family safe.

Both our jiu-jitsu and self-defense classes are good for the family and a great way to stay in shape and improve your fitness levels.

Activities in Norwood, New Jersey

Norwood is a borough located in Bergen County, New Jersey. If you are new to the area we would love to welcome you, stop by and try one of our free classes.

A few famous people from Norwood include athletes Kenny Anderson, a basketball player with the New Jersey Nets, and Devin Fuller, a wide receiver who played for the Atlanta Falcons.

You may notice the luscious forests in Norwood and all the wildlife that lives there including deer, turkey, foxes, and even the occasional coyote.

Norwood is a great place to live and we are glad you are here.

Contact Us

We would love to hear from you! What are you waiting for?  Call us or and stop by to find out more about the jiu-jitsu and self-defense classes we offer and gain a new level of self-confidence.

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What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
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