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Jiu-Jitsu Classes and Self Defense in Paramus, NJ 07653

The staff and instructors at Performance Jiu-Jitsu are excited to be offering lessons in self-defense and Jiu-Jitsu in Paramus, NJ 07653, and their neighbors. Our instructors are trained black belts and instruct in Gracie Brazilian Jiu-Jitsu style. Our team looks forward to meeting you and helping you get started in martial arts. 

Classes In Jiu-Jitsu or Self-Defense Available

If getting into shape is your thing, our jiu-jitsu classes can offer you that and so much more. Not only are classes a great head-to-toe workout, but they can also help you gain self-confidence while you learn grappling and ground fighting techniques. We offer a diverse set of classes for both kids and adults, with our kids’ classes helping to instill values such as honesty, courtesy, and respect. 

We also offer self-defense classes for our community. Each class is designed to teach you how to defend yourself in real-world situations. These classes are also available for children and adults and are a great way to learn self-defense without the focus on tournament training our regular jiu-jitsu classes to offer.  

Teaching Jiu-Jitsu in Paramus, NJ and the Community

Located in Bergen County, the borough of Paramus is the destination for those looking to shop as it is home to three major shopping centers and various retail stores that include the Garden State Plaza and the Paramus Park Mall. The borough is also home the Bergen County Zoological Park which features animals from North and South America. 

You can find more information about community events and the area’s shopping opportunities by checking out the borough’s website. Another great way to discover fun local events and connect with local businesses is with the Paramus Regional Chamber of Commerce. We look forward to meeting our neighbors from the 07653 zip code and these other areas

Call Today For Class Schedules and Registration Information

The staff at Performance Jiu-Jitsu are ready to work with their neighbors in Paramus to offer training in Brazilian Jiu-Jitsu and self-defense. Our team is ready to answer all your questions about the martial arts classes we offer and help you get signed up. Give us a call today.

Get Your Free Trial Class!

What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
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