The staff and instructors at Performance Jiu-Jitsu are excited to be offering martial arts classes in self-defense and Brazilian Jiu-Jitsu in Paramus, NJ 07653, and their neighbors. Our instructors are trained black belts and instruct in Brazilian Jiu-Jitsu. Our team looks forward to meeting you and helping you get started in martial arts.

Jiu-Jitsu Classes and Self-Defense Available

If getting into shape is your thing, our local jiu-jitsu classes can offer you that and so much more. Not only are classes a great head-to-toe workout, but they can also help you gain self-confidence while you learn grappling and ground-fighting techniques. We offer a diverse set of self-defense classes near you for adults and kids, with our kids’ classes helping to instill values such as honesty, courtesy, and respect.

We also offer self-defense classes for our community. Each class is designed to teach you how to defend yourself in real-world situations. These Jiu-Jitsu classes are also available for children and adults and are a great way to learn self-defense without the focus on tournament training our regular Jiu-Jitsu classes offer.

Teaching Bergen County BJJ

Located in Bergen County, the borough of Paramus is the destination for those looking to shop as it is home to three major shopping centers and various retail stores that include the Garden State Plaza and the Paramus Park Mall. The borough is also home to the Bergen County Zoological Park, which features animals from North and South America.

You can find more information about community events and the area’s shopping opportunities by checking out the borough’s website. Another great way to discover fun local events and connect with local businesses is with the Paramus Regional Chamber of Commerce. We look forward to meeting our neighbors from the 07653 zip code and these other areas.

Call Today For Class Schedules and Registration Information

The staff at Performance Jiu-Jitsu are ready to work with their neighbors in Paramus to offer training in Brazilian Jiu-Jitsu and self-defense. Our team is ready to answer all your questions about the martial arts classes we offer and help you get signed up. Give us a call today.

Testimonials

Levon Arvanian

05:57 06 Nov 24

Great workout. Everyone is very friendly. You get the chance to roll with higher belts who are all very courteous and always try to advise and help.

Stephanie Antonova

02:25 26 Aug 24

I tried a few classes at another bjj school in NJ, but after one class here I knew it was the one for me. The instructors are great and so is the usual crowd. Everyone is friendly, patient, and understanding. It felt like I found a new little community. On top of that I come out of every class feeing like I learned something new. Truly a great place with the best people. 10/10 would recommend.

Avik Mkrtchian

16:06 11 Aug 24

Great all around school. I started two years ago with zero experience. Lou is very good at teaching techniques and very professional. Plenty of class options available to fit anyone’s schedule. Highly recommend for people looking to get in shape and learn self defense.

Yuliya Kanatova

20:00 07 Aug 24

Jason Plata

23:44 01 Aug 24

I have been training at Performance Jiu-Jitsu for many years and it has been an exceptional experience. From the moment I walked in, I felt welcomed by both the instructors and fellow students. The environment is friendly catering to practitioners of all levels—from beginners to advanced competitors.
The instructors are highly skilled and possess a deep understanding of Jiu-Jitsu. They are patient, approachable, and excellent at breaking down complex techniques into manageable steps. Each class is structured to maximize learning, and they ensure that every student gets personalized attention.
The curriculum is well-rounded and comprehensive. It covers a wide range of techniques, from basic fundamentals to advanced submissions and transitions. The school also offers specialized classes, such as self-defense and no-gi training, which enhance the overall learning experience.

Michael Moles

00:14 07 Jul 23

If you want Top-Quality, Gracie Brazilian Jiu-Jitsu training, Performance Jiu-Jitsu is the place to train. Prof. Louis is an Excellent and Patient instructor, and training here will definitely change you life for the better. Try a Free Trial Class and you will say to yourself, “I wished I had started training here earlier in my life”.

Try it! You will not be disappointed!

Best, Crusher

Brian C Ward

02:06 01 Mar 22

PJJ is my gym, therapy and social club. You’ll meet the greatest friends, lose weight, gain endurance and reduce stress. Changed my life…????????.

Adam Kunkis, MD, MBA

21:05 30 Apr 21

Have been there three months so far. The head instructor Lou is extremely professional and welcoming. The atmosphere is very supportive, members all strive to help each other learn and grow as Jiu Jitsu martial artists. I originally joined to get into shape and lose some weight. In doing so, I have found BJJ to be both physically AND mentally interesting, fortifying, strengthening, as it tests your capacity to learn and grow in multiple dimensions. Would recommend to anyone.

Carlos Ruiz

23:51 02 Mar 21

Professor Lou’s teaching style is excellent, and he really takes his time to give everyone individual attention when there’s something that can be corrected in your game. Great atmosphere, everyone is helpful, humble, and respectful. Honestly one of my favorites places to be on any given day.

Tasca Elizabeth

01:45 20 Nov 20

I’ve been a member of PJJ for about 3 months and I can’t get enough. The instruction from professor Lou and the help of everyone is class is second to none. I have learned so much in such a short amount of time, I’m moving my body more than I have in a while, and my stress levels are way down. It’s a great physical and mental workout. 11/10 recommend!!

Gevorg Martirosyan

01:35 11 Nov 20

If you are looking for the best Martial art school in the area - look no more, you found it. There are classes for all levels of skill and classes for kids. Amazing training partners and friendly atmosphere included.

More Testimonials

Jiu-Jitsu Classes and Self Defense in Paramus, NJ 07653

Jiu-Jitsu Classes and Self-Defense Available

Teaching Bergen County BJJ

Call Today For Class Schedules and Registration Information

Testimonials

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