Jiu-Jitsu Classes and Self Defense in Ridgewood, NJ 07450

Have you been searching the web for family self-defense classes near you? Performance Jiu-Jitsu near Ridgewood, NJ, offers Jiu-Jitsu lessons and self-defense classes for kids and adults. It’s a great way to have fun and stay in shape. Class times are flexible and led by trained black belt instructors. We look forward to sharing our love of Jiu-Jitsu with you. 

Confidence Building Jiu-Jitsu and Self-Defense Classes

Our Brazilian-style Jiu-Jitsu classes are a great way for students of all ages to gain confidence while staying physically active. Classes are available for beginners to advanced levels for kids and for females in a friendly and encouraging environment. Self-defense classes for kids are offered for children aged 5 to 13 and are designed for your child’s abilities and needs. 

For individuals looking for a program that focuses on self-defense, we have classes for you. Our adult self-defense classes will teach you how to defend yourself in real-world situations and are great for everyone, including women and those in law enforcement. 

Teaching the Community of Ridgewood and The Surrounding Area

The village of Ridgewood is located in Bergen County, New Jersey 07450, and is a friendly community located close to big city amenities. Get to know the area’s history at the Schoolhouse Museum, operated in a one-room schoolhouse from 1872. If you want to enjoy the outdoors, try Kings Pond Park, which has nature trails and a natural wildlife area. 

If you are interested in finding out more information about the village and what it has to offer, check out the village’s website. The Ridgewood Chamber of Commerce can help you find more information about area businesses and community events. We enjoy offering BJJ classes and Jiu-Jitsu lessons to this and other area communities.   

Let Us Help You Reach Your Martial Arts Goals

The team at Performance Jiu-Jitsu wants to help you reach your goals, whether that is to get physically fit or learn to defend yourself with our self-defense classes. We offer Brazilian Jiu-Jitsu (BJJ) classes in Ridgewood, NJ, and the surrounding areas. Call us for class schedules and information. We look forward to hearing from you!

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What would a first free class be like?

Our Brazilian Jiu-Jitsu class starts with a light stretch and warm-up. A lesson and concept are taught with very helpful details that make it easy for anyone to understand. We then pair up and practice the techniques. New students are paired up with more experienced students to help them along. In the White Belt Beginner Martial Arts Classes at our Bergen County academy, new students only drill the techniques until they're comfortable enough to spar.

Most people are surprised by how friendly and welcoming everyone is at PJJ, making your first Bergen County Brazilian Jiu-Jitsu class an enjoyable experience.
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