Are you looking for a great place to take adult Brazilian Jiu-Jitsu classes near Montclair, NJ? Performance Jiu-Jitsu brings this famous martial arts combat sport to the Montclair area. You might hear from practitioners that Brazilian Jiu-Jitsu is not a sport but a way of life. That’s because martial arts training doesn’t just involve physical fitness but also stretches your mental and personal development capacities. We are excited to see your life change as you challenge yourself to reach the next level.
If you are intrigued by this famous martial arts style, we offer adult BJJ classes for beginners and advanced students. You can learn the secrets of the Gracie family to improve your self-defense skills and your overall health. Whether you are a martial arts enthusiast or a beginner, our 5th Degree Black Belt professor Vintaloro can help you reach your goals. He will share his 30 years of experience with clarity and patience, breaking it down into simple instructions.
We love BJJ, and we are excited to bring this Brazilian art in its purest form to Montclair and the surrounding areas, such as Nutley and Clifton. Our martial arts facility is specially equipped so our students can train in a safe and controlled environment. You will enjoy our dojo’s challenging but supportive environment, as you grow in the knowledge of this famous martial art.
People who are curious about BJJ usually ask similar questions. Here are some of the most popular ones:
The name Jiu-Jitsu in Japanese literally means “the gentle art.” When compared to others, BJJ is a martial art that you can practice in a very intense way without the risk of serious injuries. The focus of this combat sport is not to violently destroy the opponent with punches and kicks. It is to take the adversary to the ground and control them. You can decide whether you want to hurt the other person or not. BJJ gives you the advantage to talk to somebody and to resolve the confrontation peacefully.
Gracie Jiu Jitsu’s approach to self-defense is different from other martial arts. Not many know that the origin of the UFC can be traced to the Gracie family’s desire to show Jiu-Jitsu’s efficacy and superiority to other disciplines. Brazilian Jiu-Jitsu teaches us to fight smarter, not harder. Since most of the fights end up on the ground, that’s the focus of many of the techniques. Helio Gracie also perfectioned Jiu-Jitsu to enable a smaller person to defend himself from a bigger opponent. This martial arts style doesn’t focus on strength but on leverage, reflexes, and technique, thus giving little guys a chance.
At Performance Jiu-Jitsu, we want to accompany you through every step of your martial art journey. Sign up for a free trial to see if our adult Brazilian Jiu-Jitsu classes near Montclair, NJ are a good fit for you. Come and join our martial arts family today. Please call our office for more information today.